AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
No class found for the selected class and location.
May
17 Sun
May 17
Sunday
Sunday
11:00 am
2:00 pm
Meditation on the Cave of the Heart: An Exploration of Inner Potentials
3 hours 15 minutes305 East Duval Street, Lake City, FL
May
18 Mon
May 18
Monday
Monday
10:00 am
11:00 am
6:00 pmGMT-04:00
6:00 pm
May
19 Tue
May 19
Tuesday
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (7/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (7/8)
1 hour305 East Duval Street, Lake City, FL 32055
11:00 am
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (7/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
May
20 Wed
May 20
Wednesday
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (7/8)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
11:00 am
2:00 pm
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (7/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
May
21 Thu
May 21
Thursday
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (7/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL 32055
May
22 Fri
May 22
Friday
Friday
3:00 pm
6:00 pm
CANCELLED
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
May
25 Mon
May 25
Monday
Monday
10:00 am
6:00 pm
May
26 Tue
May 26
Tuesday
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (8/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (8/8)
1 hour305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (8/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
May
27 Wed
May 27
Wednesday
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (8/8)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (8/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL
May
28 Thu
May 28
Thursday
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (8/8)
1 hour 15 minutes305 East Duval Street, Lake City, FL 32055
May
29 Fri
May 29
Friday
Friday
3:00 pm
6:00 pm
May
30 Sat
May 30
Saturday
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
1 hour305 East Duval Street, Lake City, FL
Jun
1 Mon
June 1
Monday
Monday
10:00 am
6:00 pm
Jun
3 Wed
June 3
Wednesday
Wednesday
2:00 pm
Jun
4 Thu
June 4
Thursday
Thursday
2:00 pm
5:30 pm
In-Depth Asana, Pranayama, Meditation; Special Session, Private Invite Only
FREE
1 hour 30 minutes305 East Duval Street, Lake City, FL
Jun
5 Fri
June 5
Friday
Friday
3:00 pm
6:00 pm