Yoga for ENERGY, Spring Term 2020
March 30, 2020 June 1, 2020
with Virginia Hill
SERIES OF CLASSES
Total # of Classes
8
Class length
75 minutes
Location
305 East Duval Street, Lake City, FL
Need more ENERGY & Peace of Mind? Join this ALL LEVELS yoga course, perfect for absolute beginners or long-term students.
You will strengthen the body, release tension, AND learn skills to energize AND relax.
***FOR SPRING TERM 2020, FOR THE FIRST TIME, WE'LL ALSO BE EXPLORING MORE IN-DEPTH GUIDANCE ABOUT CHAKRAS AND HOW EACH RELATES TO THE OVERALL SYSTEM AND MEANS OF ENERGY BUILDING, CONTAINING, & DIRECTING.***
Did you know that you can use simple breathing and movement techniques to immediately change your energy levels and emotional state?
Would you like to feel...
The class takes place on...
- March 30 at 10:00 am (Monday)
- April 6 at 10:00 am (Monday)
- April 13 at 10:00 am (Monday)
- April 20 at 10:00 am (Monday)
- May 4 at 10:00 am (Monday)
- May 11 at 10:00 am (Monday)
- May 18 at 10:00 am (Monday)
- June 1 at 10:00 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.