Yoga for ENERGY, Spring Term 2020
Yoga for ENERGY, Spring Term 2020
May 25 (Monday)
at 10:00 am
Class length
75 minutes
Location
305 East Duval Street, Lake City, FL
Need more ENERGY & Peace of Mind? Join this ALL LEVELS yoga course, perfect for absolute beginners or long-term students.
You will strengthen the body, release tension, AND learn skills to energize AND relax.
***FOR SPRING TERM 2020, FOR THE FIRST TIME, WE'LL ALSO BE EXPLORING MORE IN-DEPTH GUIDANCE ABOUT CHAKRAS AND HOW EACH RELATES TO THE OVERALL SYSTEM AND MEANS OF ENERGY BUILDING, CONTAINING, & DIRECTING.***
Did you know that you can use simple breathing and movement techniques to immediately change your energy levels and emotional state?
Would you like to feel...
Reservations
Sorry - that class has already taken place!