AHA YOGA

August 2026


AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
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31
1
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TODAY
24
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
ON-LINE via Zoom
1 hour 30 minutes
Class Full
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CANCELLED
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (3/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
25
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
ON-LINE via Zoom
1 hour 30 minutes
Class Full
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
Class Full
26
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind , Aug - Sept (3/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
1 hour 30 minutes
Class Full
27
6:00 pm
Strength & Release - YOGA for FREEDOM (Aug - Sept 2026) (4/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
Class Full
28
29
30
31
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
ON-LINE via Zoom
1 hour 30 minutes
Class Full
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CANCELLED
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (4/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
1
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
ON-LINE via Zoom
1 hour 30 minutes
Class Full
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
Class Full
2
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind , Aug - Sept (4/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
1 hour 30 minutes
Class Full
3
6:00 pm
Strength & Release - YOGA for FREEDOM (Aug - Sept 2026) (5/8)
305 East Duval Street, Suite 101, Lake City, FL
1 hour 30 minutes
Class Full
4
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
ON-LINE via Zoom
2 hours
Class Full
5
4:00 pm
Follow-up for Coaching, Mentoring, & Jyotisha Clients
ON-LINE via Zoom
2 hours
ONLINE
Class Full
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