AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
October 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
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7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes ON-LINE via Zoom 10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes 3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
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2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes ON-LINE via Zoom 6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes 305 East Duval Street, Suite 101, Lake City, FL
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10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, Oct. - Dec. (2/8)
1 hour 30 minutes 305 East Duval Street, Suite 101, Lake City, FL 5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
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6:00 pm
Flow & Feel - RADIANT HEART YOGA, Oct - Dec 2026 (2/8)
1 hour 30 minutes 305 East Duval Street, Suite 101, Lake City, FL
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