AHA Yoga is where science and spirituality meet . At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring . You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia (
[email protected] ) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
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7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
10:00 am
PRIVATE Yoga Mentoring
3:00 pm
PRIVATE Yoga Mentoring
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (1/8)
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2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
6:00 pm
PRIVATE Yoga Mentoring
4
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (1/8)
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
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6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (1/8)
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
10:00 am
Yoga to Fire Up Your Metabolism - Awaken to Joy! Discover the deeper currents within
305 East Duval Street, Suite 101, Lake City, FL 32055
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
10:00 am
PRIVATE Yoga Mentoring
Class Full
3:00 pm
PRIVATE Yoga Mentoring
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (2/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
6:00 pm
PRIVATE Yoga Mentoring
305 East Duval Street, Lake City, FL
Class Full
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (2/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Class Full
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (2/8)
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
1 spot left
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
10:00 am
PRIVATE Yoga Mentoring
Class Full
3:00 pm
PRIVATE Yoga Mentoring
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (3/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
6:00 pm
PRIVATE Yoga Mentoring
305 East Duval Street, Lake City, FL
Class Full
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (3/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Class Full
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (3/8)
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
1 spot left
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
10:00 am
PRIVATE Yoga Mentoring
Class Full
3:00 pm
PRIVATE Yoga Mentoring
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (4/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
6:00 pm
PRIVATE Yoga Mentoring
305 East Duval Street, Lake City, FL
Class Full
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (4/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Class Full
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (4/8)
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
1 spot left
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
10:00 am
PRIVATE Yoga Mentoring
Class Full
3:00 pm
PRIVATE Yoga Mentoring
Class Full
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (5/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full
6:00 pm
PRIVATE Yoga Mentoring
305 East Duval Street, Lake City, FL
Class Full
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (5/8)
305 East Duval Street, Suite 101, Lake City, FL
Class Full
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Class Full
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (5/8)
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
1 spot left
