AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Mar
7 Sat
Today
March 7
Saturday TODAY
10:00 am
Yoga to Fire Up Your Metabolism - Awaken to Joy! Discover the deeper currents within
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Mar
9 Mon
March 9
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (2/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
Mar
10 Tue
March 10
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Mar
11 Wed
March 11
Wednesday
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (2/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
CLASS FULL
Mar
12 Thu
March 12
Thursday
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (2/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Mar
13 Fri
March 13
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
1 SPOT LEFT
Mar
16 Mon
March 16
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (3/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
Mar
17 Tue
March 17
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Mar
18 Wed
March 18
Wednesday
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (3/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
CLASS FULL
Mar
19 Thu
March 19
Thursday
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (3/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Mar
20 Fri
March 20
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
1 SPOT LEFT
Mar
23 Mon
March 23
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
YOGA for BEGINNERS: From Disconnection to Deep Knowing, March-April 2026 (4/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
Mar
24 Tue
March 24
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Mar
25 Wed
March 25
Wednesday
10:00 am
EASY YOGA: Revitalize Energy & Calm the Mind, March - April 2026 (4/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
5:30 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
CLASS FULL
Mar
26 Thu
March 26
Thursday
6:00 pm
ROOT WISDOM: Core Strength + Inner Fire YOGA (4/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
loading...