AHA YOGA

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AHA YOGA

AHA YOGA

AHA YOGA
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AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

Virginia Hill
AHA Yoga Teacher & Studio Founder

Awaken to Joy! Discover the deeper currents within - Yoga for Balance EASY YOGA: Revitalize Energy & Calm the Mind, Oct. - Dec. EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring HERBAL HOUR: Journeying with the Living Wisdom of Plants, ROSELLE (Hibiscus) JYOTISHA: Access Your Personality, Purpose, & Power NEW MOON MEDITATION - Honor the Dark & Embrace the Dawn PRIVATE Yoga Mentoring YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 305 East Duval Street, Suite 101, Lake City, FL 305 East Duval Street, Suite 101, Lake City, FL 32055 AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 ON-LINE via Zoom
  1. OCT 3 Saturday Today
    1. 10:00 am
      Awaken to Joy! Discover the deeper currents within - Yoga for Balance
      4 spots left
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL 32055
  2. OCT 5 Monday
    1. 7:00 am
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 10:00 am
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
    3. 3:00 pm
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
    4. 6:00 pm
      YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (8/8)
      4 spots left
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL 32055
  3. OCT 6 Tuesday
    1. 2:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 6:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL
  4. OCT 7 Wednesday
    1. 5:30 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      1 spot left
      1 hour 30 minutes
      AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
  5. OCT 9 Friday
    1. 4:00 pm
      JYOTISHA: Access Your Personality, Purpose, & Power
      Class Full
      2 hours
      ON-LINE via Zoom
    2. 7:00 pm
      NEW MOON MEDITATION - Honor the Dark & Embrace the Dawn
      Online
      1 hour 30 minutes
      ON-LINE via Zoom
  6. OCT 12 Monday
    1. 7:00 am
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 10:00 am
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
    3. 3:00 pm
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
  7. OCT 13 Tuesday
    1. 2:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 6:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL
  8. OCT 14 Wednesday
    1. 10:00 am
      EASY YOGA: Revitalize Energy & Calm the Mind, Oct. - Dec. (1/8)
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL
    2. 5:30 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      1 spot left
      1 hour 30 minutes
      AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
  9. OCT 16 Friday
    1. 4:00 pm
      JYOTISHA: Access Your Personality, Purpose, & Power
      1 spot left
      2 hours
      ON-LINE via Zoom
  10. OCT 19 Monday
    1. 7:00 am
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 10:00 am
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
    3. 3:00 pm
      PRIVATE Yoga Mentoring
      Class Full
      1 hour 30 minutes
  11. OCT 20 Tuesday
    1. 2:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      ON-LINE via Zoom
    2. 6:00 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      Class Full
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL
  12. OCT 21 Wednesday
    1. 10:00 am
      EASY YOGA: Revitalize Energy & Calm the Mind, Oct. - Dec. (2/8)
      1 hour 30 minutes
      305 East Duval Street, Suite 101, Lake City, FL
    2. 5:30 pm
      EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
      1 spot left
      1 hour 30 minutes
      AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
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