
AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder

SEP 14 Monday Tomorrow -
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full ON-LINE via Zoom 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (5/8)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 30 minutes
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SEP 15 Tuesday SEP 16 Wednesday SEP 17 Thursday SEP 21 Monday -
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full ON-LINE via Zoom 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (6/8)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 30 minutes
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SEP 22 Tuesday SEP 23 Wednesday SEP 24 Thursday SEP 25 Friday SEP 28 Monday -
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
Class Full ON-LINE via Zoom 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
PRIVATE Yoga Mentoring
Class Full 1 hour 30 minutes -
YOGA for BEGINNERS: From Disconnection to Deep Knowing, Aug - Sept 2026 (7/8)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 30 minutes
-
SEP 29 Tuesday SEP 30 Wednesday