Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020
April 1, 2020 May 27, 2020
with Virginia Hill
SERIES OF CLASSES

Total # of Classes
8

Class length
75 minutes

Location
305 East Duval Street, Suite 101, Lake City, FL 32055




It's a NEW Yoga course for you!  You all asked for and need more flowing movement, without over-doing it.  This new course is a marveous combination between dynamic movement and long holds.  

Hop into Spring & join your AHA Yoga family for this BRAND NEW COURSE, Yoga Flow & Grow. Feel deeply to your bones the physical benefits of yoga and, even more profoundly, reconnect to your inner radiance.  





Do you need to calm down but ALSO release nervous tension in the body by applying motion?  


Want to feel that deep...

The class takes place on...

  • April 1 at 10:00 am (Wednesday)
  • April 8 at 10:00 am (Wednesday)
  • April 15 at 10:00 am (Wednesday)
  • April 22 at 10:00 am (Wednesday)
  • May 6 at 10:00 am (Wednesday)
  • May 13 at 10:00 am (Wednesday)
  • May 20 at 10:00 am (Wednesday)
  • May 27 at 10:00 am (Wednesday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

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