Schedule

Welcome, yoga enthusiasts and those that are simply curious about yoga!  SCROLL DOWN TO SEE THE FULL SCHEDULE & Click to Book!
 

I’m Virginia Hill, the driving force behind AHA Yoga, and I am thrilled to connect with you about Yoga and Meditation offerings at my new studio in Lake City.  I’ve dedicated myself to teaching yoga because it has changed my life and those of my students.  


Since Spring Term 2019 courses are well under way, you can no longer pay on-line, though you are very welcome to join us!   Simple browse the courses and their descriptions (click on the course name for details below on the calendar) and then simply text me (949.903.5076) or email me (alligatoryoga@gmail.com) to RSVP, or arrive early.  Should you desire to attend a single session, the Casual Class rate ($21 for 60-minute sessions; $23 for 75-minute sessions; & $25 for 90-minute sessions) must be paid in person in cash or check (to "AHA Yoga"). You will need your own yoga mat; mat rental is $2.


AHA Yoga runs all its weekly sessions in 10-week course terms.  Students register in advance for the full Course Term, therefore receiving a reduced dedicated practitioner tuition rate (between $50 to $80 savings). 

It is with robust training, knowledge, and visceral, energetic experience that I created each course, and every one is designed with particular sequences for specific purposes and student needs.  Each course is also organized to foster community and commitment to sustained, regular practice--which is how each student gleans the most benefit.  There are various types of courses and at different times to you can find what is just right for you.


I also offer one-day specialty Yoga Workshops as well as one-day Master Classes.  These allow you to dive deeper into yoga practice as well as rich yoga philosophy.

DON'T MISS OUR:  Booking is NOW OPEN for our very FIRST Full Weekend Yoga Immersion (June 7 through 9) with star Guest Teacher Marisa Wolfe!  You can read all about it here.

In addition, Private Yoga Mentoring is this is THE most delightful option if you want to build confidence, have a specific goal or health need in mind, want to delve deeply into meditation, or simply would benefit from some TLC and time for self-care.  Presently, I am booked through July 2019, but contact me now if you'd like to get a place starting in August 2019.

SPRING TERM began April 22!  The VIP Booking (saving you $80!) opens early, and this special opportunity is available ONLY for those on my community e-mailing list.  If you want to receive this VIP special for Summer Term 2019, you can join that list here.  This VIP Community List also receives news about upcoming events such as our monthly FREE LIVESTREAMS, workshops, and more.




Come find out more & experience this for yourself by committing to your very own practice.  Get started by coming to a session or speak with me to find out what will best help you meet your goals and shine on every level.  

Contact me to discuss your Yoga & Meditation options.

I am so grateful for your support, and your commitment to yoga and cultivating your best Self. Looking forward to practicing with you soon. 

--Virginia Hill, AHA Yoga Teacher

No class found for the selected class and location.
19 Mon
August
10:00 am
Yoga for Energy, SUMMER TERM (2/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (2/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
20 Tue
August
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (2/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SUMMER TERM (2/9)
305 East Duval Street, Lake City, FL 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
21 Wed
August
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
22 Thu
August
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (3/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 15 minutes
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
23 Fri
August
11:30 am
Pranayama & Meditation Intensive + Teacher Mentoring
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
3:00 pm
24 Sat
August
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
25 Sun
August
2:00 pm
Yoga for Lower Back Health WORKSHOP
305 East Duval Street, Suite 101, Lake City, FL 32055 2 hours 15 minutes
26 Mon
August
10:00 am
Yoga for Energy, SUMMER TERM (3/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (3/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
27 Tue
August
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (3/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SUMMER TERM (3/9)
305 East Duval Street, Lake City, FL 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (4/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
28 Wed
August
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (4/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (4/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
29 Thu
August
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (4/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 15 minutes
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (4/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
30 Fri
August
11:30 am
Pranayama & Meditation Intensive + Teacher Mentoring
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
3:00 pm
31 Sat
August
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (4/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
3 Tue
September
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (4/9)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SUMMER TERM (4/9)
305 East Duval Street, Lake City, FL 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (5/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
4 Wed
September
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (5/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (5/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
5 Thu
September
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (5/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour 15 minutes
1:30 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
305 East Duval Street, Suite 101, Lake City, FL 2 hours
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (5/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6 Fri
September
11:30 am
Pranayama & Meditation Intensive + Teacher Mentoring
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
3:00 pm
7 Sat
September
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (5/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
8 Sun
September
2:00 pm
Better Sleep with Yoga
305 East Duval Street, Suite 101, Lake City, FL 2 hours 15 minutes
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