Schedule

Welcome, yoga enthusiasts and those that are simply curious about yoga!  SCROLL DOWN TO SEE THE FULL SCHEDULE & Click to Book!
 

I’m Virginia Hill, the driving force behind AHA Yoga, and I am thrilled to connect with you about Yoga and Meditation offerings at my new studio in Lake City.  I’ve dedicated myself to teaching yoga because it has changed my life and those of my students.  


AHA Yoga runs its weekly sessions in 10-week course terms.  Students must register in advance for the full Course Term, therefore receiving a reduced tuition rate (between $50 to $80 savings).  It is with robust training, knowledge, and visceral, energetic experience that I created each course, and every one is designed with particular sequences for specific purposes and student needs.  Each course is also organized to foster community and commitment to sustained, regular practice--which is how each student gleans the most benefit.  There are various types of courses and at different times to you can find what is just right for you.


I also offer one-day specialty Yoga Workshops as well as one-day Master Classes.  These allow you to dive deeper into yoga practice as well as rich yoga philosophy.

I also offer Private Yoga Mentoring; this is THE most delightful option if you want to build confidence, have a specific goal or health need in mind, want to delve deeply into meditation, or simply would benefit from some TLC and time for self-care.

SPRING TERM starts April 22!  The VIP Booking (saving you $80!) will be open March 19, and this special opportunity is available ONLY for those on my community e-mailing list.  If you want to receive this VIP special, you can join that list here.


Since Winter Term courses are well under way, you can no longer pay on-line, though you are very welcome to join us.  Browse the courses and their descriptions (click on the course name for details) and then simply text me (949.903.5076) or email me (alligatoryoga@gmail.com) to RSVP.  Should you desire to attend a single session, the Casual Class rate ($21 for 60-minute sessions; $23 for 75-minute sessions; & $25 for 90-minute sessions) must be paid in person in cash or check (to "AHA Yoga").  You will need your own yoga mat; mat rental is $2.




Come find out more & experience this for yourself by committing to your very own practice.  Get started by saving your place in the Winter Term!  

SPRING TERM begins APRIL 22, and we be here before we know it.  If you'd like to make sure you get my VIP rates not open to the general public, be sure to join my Yoga Community new list here.  
 

Contact me to discuss your Yoga & Meditation options.

I am so grateful for your support, and your commitment to yoga and cultivating your best Self. Looking forward to practicing with you soon. 

--Virginia Hill, AHA Yoga Teacher

No class found for the selected class and location.
22 Mon
April
Today
10:00 am
Yoga for Energy, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
23 Tue
April
Tomorrow
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
24 Wed
April
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (1/10)
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096 1 hour 15 minutes
25 Thu
April
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
26 Fri
April
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour
3:00 pm
29 Mon
April
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
CANCELLED
10:00 am
Yoga for Energy, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
30 Tue
April
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
1 Wed
May
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (2/10)
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096 1 hour 15 minutes
2 Thu
May
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
3 Fri
May
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour
3:00 pm
4 Sat
May
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (1/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
5 Sun
May
2:00 pm
Yoga Nidra WORKSHOP
305 East Duval Street, Suite 101, Lake City, FL 32055 2 hours 15 minutes
6 Mon
May
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
CANCELLED
10:00 am
Yoga for Energy, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
7 Tue
May
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
8 Wed
May
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (3/10)
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096 1 hour 15 minutes
9 Thu
May
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
10 Fri
May
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (3/10)
305 East Duval Street, Suite 101, Lake City, FL 1 hour
3:00 pm
11 Sat
May
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (2/10)
305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
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