Schedule

Welcome, yoga enthusiasts and those that are simply curious about yoga!  SCROLL DOWN TO SEE THE FULL SCHEDULE & Click to Book!
 

I’m Virginia Hill, the driving force behind AHA Yoga, and I am thrilled to connect with you about Yoga and Meditation offerings at my new studio in Lake City.  I’ve dedicated myself to teaching yoga because it has changed my life and those of my students.  


AHA Yoga runs its weekly sessions in 10-week course terms.  Students must register in advance for the full Course Term.  It is with robust training, knowledge, and visceral, energetic experience that I created each course, and every one is designed with particular sequences for specific purposes and student needs, and is also organized to foster community and commitment to sustained, regular practice--which is how each student gleans the most benefit.  There are various types of courses and at different times to you can find what is just right for you.


I also offer one-day specialty Yoga Workshops as well as one-day Master Classes.  These allow you to dive deeper into yoga practice as well as rich yoga philosophy.

You can find TONS of details about each course; just click on the course name and you get descriptions as well as a few pictures.


I also offer Private Yoga Mentoring; this is THE most delightful option if you want to build confidence, have a specific goal or health need in mind, or simply would benefit from some TLC and time for self-care.



You’ll ALSO want to mark your calendar for a fun week coming up just after the new year:  There is a SPECIAL 6 days coming up, IGNITE YOUR YOGA GLOW:  Special Single Session Week, January 7 to January 12.  During this offer, you can come take any single class session for the course rate (a $5 savings!) from January 7 to 12!  This gives you a chance to sample different courses before you make a commitment, so you know you find the perfect fit for your yoga practice.  You can check out that calendar & register here.


Should you desire to attend a single session, the Casual Class rate ($21 for 60-minute sessions; $23 for 75-minute sessions; & $25 for 90-minute sessions) must be paid in person in cash or check (to "AHA Yoga").  Simply text (949.903.5076) or email me (alligatoryoga@gmail.com) to confirm there is space.  You will need your own yoga mat; may rental is $2.




Come find out more & experience this for yourself by committing to your very own practice.  Get started by saving your place in the Winter Term!  
 

Contact me to discuss your Yoga & Meditation options.

I am so grateful for your support, and your commitment to yoga and cultivating your best Self. Looking forward to practicing with you soon. 

--Virginia Hill, AHA Yoga Teacher

No class found for the selected class and location.
19 Tue
February
Today
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice (6/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, WINTER TERM (6/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, WINTER TERM (6/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
28 Thu
February
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, WINTER TERM (6/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
1 Fri
March
3:00 pm
6:00 pm
INTEGRATIVE Candlelight YOGA at SUNSET, WINTER TERM
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
CANCELLED
3 Sun
March
2:00 pm
Better Sleep with Yoga
305 East Duval Street, Suite 101, Lake City, FL 32055 2 hours 15 minutes
4 Mon
March
6:30 am
Rise & Shine Yoga at Dawn, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
10:00 am
Yoga for Energy, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Lake City, FL 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
5 Tue
March
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
4:00 pm
Yoga for Beginners, 4 pm, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
6:00 pm
Yoga for Beginners, 6 pm, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
7 Thu
March
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, WINTER TERM (7/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 15 minutes
8 Fri
March
3:00 pm
6:00 pm
INTEGRATIVE Candlelight YOGA at SUNSET, WINTER TERM
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
CANCELLED
7:00 pm
Private Yoga Party
305 East Duval Street, Lake City, FL 32055 1 hour 15 minutes
11 Mon
March
6:30 am
Rise & Shine Yoga at Dawn, WINTER TERM (8/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour
10:00 am
Yoga for Energy, WINTER TERM (8/10)
AHA Yoga, 305 East Duval Street, Lake City, FL 1 hour 15 minutes
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, WINTER TERM (8/10)
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055 1 hour 30 minutes
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