AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
May
3 Sun
May 3
Sunday
2:00 pm
Yoga WORKSHOP for Sciatic Ease
2 hours 15 minutes
305 East Duval Street, Lake City, FL
May
4 Mon
May 4
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (5/8)
1 hour 30 minutes
May
5 Tue
May 5
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (5/8)
1 hour
305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
6 Wed
May 6
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
5:15 pmGMT-04:00
Courtesy Consultation
ONLINE
20 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
7 Thu
May 7
Thursday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (5/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
May
8 Fri
May 8
Friday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
8:00 pmGMT-04:00
JYOTISHA: Access Your Personality, Purpose, & Power
ONLINE
2 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
May
9 Sat
May 9
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
CANCELLED
1 hour
305 East Duval Street, Lake City, FL
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
7:00 pmGMT-04:00
JYOTISHA: Access Your Personality, Purpose, & Power
ONLINE
2 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
May
10 Sun
May 10
Sunday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
May
11 Mon
May 11
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (6/8)
1 hour 30 minutes
May
12 Tue
May 12
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (6/8)
1 hour
305 East Duval Street, Lake City, FL 32055
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
13 Wed
May 13
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
14 Thu
May 14
Thursday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pmGMT-04:00
JYOTISHA: Access Your Personality, Purpose, & Power
ONLINE
2 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (6/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
May
15 Fri
May 15
Friday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
May
16 Sat
May 16
Saturday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
5:00 pmGMT-04:00
JYOTISHA: Access Your Personality, Purpose, & Power
ONLINE
2 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
May
17 Sun
May 17
Sunday
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
Meditation on the Cave of the Heart: An Exploration of Inner Potentials
3 hours 15 minutes
305 East Duval Street, Lake City, FL
May
18 Mon
May 18
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pmGMT-04:00
PRIVATE Yoga Mentoring
ONLINE
1 hour
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (7/8)
1 hour 30 minutes
May
19 Tue
May 19
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (7/8)
1 hour
305 East Duval Street, Lake City, FL 32055
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
20 Wed
May 20
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
11:00 am
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
May
21 Thu
May 21
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (7/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
May
22 Fri
May 22
Friday
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
loading...