AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Apr
11 Sat
April 11
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
CANCELLED
1 hour
305 East Duval Street, Lake City, FL
Apr
13 Mon
April 13
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (3/8)
1 hour 30 minutes
Apr
14 Tue
April 14
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (3/8)
1 hour
305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
15 Wed
April 15
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
16 Thu
April 16
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (3/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
Apr
17 Fri
April 17
Friday
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
19 Sun
April 19
Sunday
2:00 pm
Yoga Nidra WORKSHOP
CANCELLED
2 hours 15 minutes
305 East Duval Street, Lake City, FL 32055
Apr
20 Mon
April 20
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (4/8)
1 hour 30 minutes
Apr
21 Tue
April 21
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (4/8)
1 hour
305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
22 Wed
April 22
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
23 Thu
April 23
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (4/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
Apr
24 Fri
April 24
Friday
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
25 Sat
April 25
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
1 hour
305 East Duval Street, Lake City, FL 32055
Apr
27 Mon
April 27
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020
1 hour 30 minutes
Apr
28 Tue
April 28
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020
1 hour
305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
29 Wed
April 29
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
30 Thu
April 30
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
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