Yoga for Beginners, 6 pm, SPRING TERM 2020

Join us for  YOGA FOR BEGINNERS, a strong & inspiring 8-week course for Spring Term 2020.  Have you been wanting to try yoga?  Ready to feel more mobility and ease, working to energize as well as relax?  This is just the thing for you.  

This course has been crafted and refined for a full 8-weeks of luscious yoga, especially for those totally new to yoga  and looking to build a yoga practice from the ground up while also helping the body and mind to systematically relax and refresh.  

This strong foundation is also...