EDMONTON YOGA SHALA INC
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EDMONTON YOGA SHALA INC
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Jan
21 Tue
January 21
Tuesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Kirsten S
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Karla
Jan
22 Wed
January 22
Wednesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Self Practice
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Linda T
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Linda T
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
Jan
23 Thu
January 23
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Evening Mysore (In Studio)
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Courtney
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
Jan
24 Fri
January 24
Friday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
1 hour
Linda T
6:45 pm
YIN (Zoom)
1 hour
Lindsey M
Jan
25 Sat
January 25
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes
Linda T (sub for Melissa )
10:40 am
YIN (Zoom)
1 hour 30 minutes
Kristal
Jan
26 Sun
January 26
Sunday
9:00 am
Morning Mysore (Zoom)
2 hours
Kellie
11:00 am
Led Full Primary (Zoom)
1 hour 30 minutes
Rachael R
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
Jan
27 Mon
January 27
Monday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
3 Breath Half Primary (Zoom)
50 minutes
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Self Practice
2 hours
Linda T
5:30 pm
Prenatal (Zoom)
1 hour
Linda T
6:30 pm
YIN (Zoom)
1 hour 30 minutes
Tara S
8:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
Courtney
Jan
28 Tue
January 28
Tuesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Kirsten S
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Karla
Jan
29 Wed
January 29
Wednesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Self Practice
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Linda T
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Linda T
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
Jan
30 Thu
January 30
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Self Practice
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Courtney
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
Jan
31 Fri
January 31
Friday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
1 hour
Melissa (sub for Linda T)
6:45 pm
YIN (Zoom)
1 hour
Lindsey M
Feb
1 Sat
February 1
Saturday
8:00 am
Harmony Slater: GUIDED FULL PRIMARY CLASS
2 hours
Harmony Slater
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
CANCELLED
1 hour 30 minutes
Melissa
10:40 am
YIN (Zoom)
CANCELLED
1 hour 30 minutes
Kristal
12:00 pm
Harmony Slater Session 1: The History of Ashtanga Yoga
2 hours
Harmony Slater
3:00 pm
Harmony Slater Session 2: 3:00-5:00PM Intermediate Preparations: Opening the Hips, Backbending & Arm Balances
2 hours
Harmony Slater
Feb
2 Sun
February 2
Sunday
8:00 am
Harmony Slater: Morning Mysore
2 hours
Harmony Slater
9:00 am
Morning Mysore (Zoom)
CANCELLED
2 hours
Kellie
10:30 am
Harmony Slater Session 3: 10:30am-12:30pm Practice: A Mirror for Self Study & Questions
2 hours
Harmony Slater
11:00 am
Led Full Primary (Zoom)
CANCELLED
1 hour 30 minutes
Rachael R
1:00 pm
Harmony Slater Special Adjustment Workshop: 1:00-4:00PM
3 hours
Harmony Slater
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
Feb
3 Mon
February 3
Monday
6:00 am
Self Practice
CANCELLED
1 hour 30 minutes
Self Practice
6:30 am
Harmony Slater: Morning Mysore
2 hours 30 minutes
Harmony Slater
7:00 am
Morning Mysore
CANCELLED
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
3 Breath Half Primary (Zoom)
50 minutes
Kristal (sub for Linda T)
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Self Practice
2 hours
Linda T
5:30 pm
Prenatal (Zoom)
1 hour
Linda T
6:30 pm
YIN (Zoom)
1 hour 30 minutes
Tara S
8:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
Courtney
Feb
4 Tue
February 4
Tuesday
6:00 am
Self Practice
CANCELLED
1 hour 30 minutes
Self Practice
6:30 am
Harmony Slater: Morning Mysore
2 hours 30 minutes
Harmony Slater
7:00 am
Morning Mysore
CANCELLED
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Kirsten S
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Kirsten S (sub for Karla)
Feb
5 Wed
February 5
Wednesday
6:00 am
Self Practice
CANCELLED
1 hour 30 minutes
Self Practice
6:30 am
Harmony Slater: Morning Mysore
2 hours 30 minutes
Harmony Slater
8:00 am
Self Practice
CANCELLED
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Kellie (sub for Linda T)
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Karen (sub for Linda T)
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
Feb
6 Thu
February 6
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Self Practice
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Courtney
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
Feb
7 Fri
February 7
Friday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
1 hour
Karla (sub for Linda T)
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
1 hour
Linda T
6:45 pm
YIN (Zoom)
1 hour
Lindsey M
Feb
8 Sat
February 8
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes
Melissa
10:40 am
YIN (Zoom)
1 hour 30 minutes
Kristal
Feb
9 Sun
February 9
Sunday
9:00 am
Morning Mysore (Zoom)
2 hours
Kellie
11:00 am
Led Full Primary (Zoom)
1 hour 30 minutes
Melissa (sub for Rachael R)
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
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