Harmony Slater Special Adjustment Workshop: 1:00-4:00PM
with Harmony Slater

Special Adjustment Workshop: 1:00-4:00PM

$60+gst (in addition to workshop sessions)

Yoga Techniques & Adjustment Workshop

We will look more in depth at the correct alignment and energetic principles that accompany specific postures in the Ashtanga Yoga sequence. Learn how to adjust different asanas and why certain postures are called “gate-keepers” and how you can assist others in their practice.