Harmony Slater Special Adjustment Workshop: 1:00-4:00PM
February 2 (Sunday) at 1:00 pm

Instructor
Harmony Slater
Class length
3 hours
Special Adjustment Workshop: 1:00-4:00PM
$60+gst (in addition to workshop sessions)
Yoga Techniques & Adjustment Workshop
We will look more in depth at the correct alignment and energetic principles that accompany specific postures in the Ashtanga Yoga sequence. Learn how to adjust different asanas and why certain postures are called “gate-keepers” and how you can assist others in their practice.

Sorry - that class has already taken place!