Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government has been extended until January 21, 2021 or further notice , all in studio classes will remain cancelled.
Shala will continue to offer classes incl. Mysore practice through live zoom classes, sign up and stay connected.
Stay safe & well
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 1 | 2 | 3 | 4 | 5 | 6 |
7 9:00 am Morning Mysore (In Studio) Kellie 9:00 am Mysore (zoom) ONLINE Kellie 10:00 am Morning Mysore (In Studio) Kellie 11:00 am Pranayama (Zoom) ONLINE Kartieekay 11:45 am Led Full Primary (In Studio) Julia 11:45 am Led Full Primary (Zoom) ONLINE Julia | 8 TODAY 7:45 am 9:30 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 9:30 am 9:30 am 12:00 pm 3 Breath Half Primary (In Studio) 3 Breath Half Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm 5:00 pm Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:00 pm 6:30 pm | 9 7:45 am 8:00 am 8:00 am 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Inspired (In Studio) Ashtanga Inspired (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours Class Full - Waitlist Available 5:30 pm Intro to Ashtanga 6 weeks (In Studio) Intro to Ashtanga 6 weeks (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full - Waitlist Available 5:30 pm | 10 7:45 am 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 12:00 pm Lunch Hour: Ashtanga Foundations (In Studio) Lunch Hour: Ashtanga Foundations (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Lunch Hour: Ashtanga Foundations (Zoom) Lunch Hour: Ashtanga Foundations (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 5:30 pm Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes | 11 7:45 am 8:00 am 8:00 am 9:30 am 10:30 am 12:00 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Lea R 2 hours 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (In Studio) Ashtanga Half into Full Primary Series (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (Zoom) Ashtanga Half into Full Primary Series (Zoom) ONLINE Linda T 1 hour 30 minutes 7:00 pm | 12 7:45 am 9:15 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 2 hours 15 minutes 2 spots left 9:30 am Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 15 minutes 1 spot left 9:30 am Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes 12:00 pm Asthanga Inspired: Breath & Bandha Restore (In Studio) Asthanga Inspired: Breath & Bandha Restore (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Asthanga Inspired: Breath & Bandha Restore (Zoom) Asthanga Inspired: Breath & Bandha Restore (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Inspired: Moon Sequence (In Studio) Ashtanga Inspired: Moon Sequence (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full 5:30 pm Ashtanga Inspired: Moon Sequence (Zoom) Ashtanga Inspired: Moon Sequence (Zoom) ONLINE Remote Shala Linda T 1 hour 6:45 pm ONLINE CANCELLED Lindsey M 1 hour | 13 9:00 am Ashtanga Enrichment: Vinyasa Flow (In Studio) Ashtanga Enrichment: Vinyasa Flow (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 30 minutes Class Full - Waitlist Available 9:00 am Ashtanga Enrichment: Vinyasa Flow (Zoom) Ashtanga Enrichment: Vinyasa Flow (Zoom) ONLINE Melissa 1 hour 30 minutes |
14 9:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:00 am 10:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 11:00 am 11:45 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 11:45 am | 15 7:45 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 9:30 am 9:30 am 12:00 pm 3 Breath Half Primary (In Studio) 3 Breath Half Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm 5:00 pm Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:00 pm 6:30 pm | 16 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Inspired (In Studio) Ashtanga Inspired (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours Class Full - Waitlist Available 5:30 pm Intro to Ashtanga 6 weeks (In Studio) Intro to Ashtanga 6 weeks (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full - Waitlist Available 5:30 pm | 17 7:45 am 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 12:00 pm Lunch Hour: Ashtanga Foundations (In Studio) Lunch Hour: Ashtanga Foundations (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Lunch Hour: Ashtanga Foundations (Zoom) Lunch Hour: Ashtanga Foundations (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 5:30 pm Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes | 18 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Lea R 2 hours 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (In Studio) Ashtanga Half into Full Primary Series (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (Zoom) Ashtanga Half into Full Primary Series (Zoom) ONLINE Linda T 1 hour 30 minutes 7:00 pm | 19 7:45 am 9:15 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 2 hours 15 minutes 2 spots left 9:30 am Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 15 minutes 1 spot left 9:30 am Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes 12:00 pm Asthanga Inspired: Breath & Bandha Restore (In Studio) Asthanga Inspired: Breath & Bandha Restore (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Asthanga Inspired: Breath & Bandha Restore (Zoom) Asthanga Inspired: Breath & Bandha Restore (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Inspired: Moon Sequence (In Studio) Ashtanga Inspired: Moon Sequence (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full 5:30 pm Ashtanga Inspired: Moon Sequence (Zoom) Ashtanga Inspired: Moon Sequence (Zoom) ONLINE Remote Shala Linda T 1 hour 6:45 pm | 20 9:00 am Ashtanga Enrichment: Vinyasa Flow (In Studio) Ashtanga Enrichment: Vinyasa Flow (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 30 minutes 1 spot left 9:00 am Ashtanga Enrichment: Vinyasa Flow (Zoom) Ashtanga Enrichment: Vinyasa Flow (Zoom) ONLINE Melissa 1 hour 30 minutes |
21 9:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:00 am 10:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 11:00 am 11:45 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 11:45 am | 22 7:45 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 9:30 am 9:30 am 12:00 pm 3 Breath Half Primary (In Studio) 3 Breath Half Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm 5:00 pm Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:00 pm 6:30 pm | 23 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Inspired (In Studio) Ashtanga Inspired (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 5:30 pm Intro to Ashtanga 6 weeks (In Studio) Intro to Ashtanga 6 weeks (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full - Waitlist Available 5:30 pm | 24 7:45 am 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 12:00 pm Lunch Hour: Ashtanga Foundations (In Studio) Lunch Hour: Ashtanga Foundations (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Lunch Hour: Ashtanga Foundations (Zoom) Lunch Hour: Ashtanga Foundations (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 5:30 pm Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes | 25 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour Class Full - Waitlist Available 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Lea R 2 hours 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (In Studio) Ashtanga Half into Full Primary Series (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (Zoom) Ashtanga Half into Full Primary Series (Zoom) ONLINE Linda T 1 hour 30 minutes 7:00 pm | 26 7:45 am 9:15 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 2 hours 15 minutes 2 spots left 9:30 am Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 15 minutes 1 spot left 9:30 am Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes 12:00 pm Asthanga Inspired: Breath & Bandha Restore (In Studio) Asthanga Inspired: Breath & Bandha Restore (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Asthanga Inspired: Breath & Bandha Restore (Zoom) Asthanga Inspired: Breath & Bandha Restore (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Inspired: Moon Sequence (In Studio) Ashtanga Inspired: Moon Sequence (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full 5:30 pm Ashtanga Inspired: Moon Sequence (Zoom) Ashtanga Inspired: Moon Sequence (Zoom) ONLINE Remote Shala Linda T 1 hour 6:45 pm ONLINE CANCELLED Lindsey M 1 hour | 27 9:00 am Ashtanga Enrichment: Vinyasa Flow (In Studio) Ashtanga Enrichment: Vinyasa Flow (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 30 minutes 1 spot left 9:00 am Ashtanga Enrichment: Vinyasa Flow (Zoom) Ashtanga Enrichment: Vinyasa Flow (Zoom) ONLINE Melissa 1 hour 30 minutes |
28 9:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:00 am 10:00 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 11:00 am 11:45 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 11:45 am | 29 7:45 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Julia 1 hour 30 minutes 1 spot left 9:30 am 9:30 am 12:00 pm 3 Breath Half Primary (In Studio) 3 Breath Half Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm 5:00 pm Led Full Primary (In Studio) Led Full Primary (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:00 pm 6:30 pm | 30 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Inspired (In Studio) Ashtanga Inspired (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 5:30 pm Intro to Ashtanga 6 weeks (In Studio) Intro to Ashtanga 6 weeks (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour Class Full - Waitlist Available 5:30 pm | 31 7:45 am 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 12:00 pm Lunch Hour: Ashtanga Foundations (In Studio) Lunch Hour: Ashtanga Foundations (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Lunch Hour: Ashtanga Foundations (Zoom) Lunch Hour: Ashtanga Foundations (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 5:30 pm Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes | 1 7:45 am 8:00 am 8:00 am 8:00 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 1 hour 30 minutes 8 spots left 9:30 am Morning Mysore (In Studio) Morning Mysore (In Studio) In Studio, 10018 105 St (back door) Kellie 2 hours 1 spot left 9:30 am 10:30 am 12:00 pm Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 1 spot left 12:00 pm 5:00 pm Evening Mysore (In Studio) Evening Mysore (In Studio) In Studio, 10018 105 St (back door) Lea R 2 hours 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (In Studio) Ashtanga Half into Full Primary Series (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 30 minutes 1 spot left 5:30 pm Ashtanga Half into Full Primary Series (Zoom) Ashtanga Half into Full Primary Series (Zoom) ONLINE Linda T 1 hour 30 minutes 7:00 pm | 2 7:45 am 9:15 am Self Practice Self Practice In Studio, 10018 105 St (back door) Self Practice 2 hours 15 minutes 2 spots left 9:30 am Ashtanga Flow All Levels (In Studio) Ashtanga Flow All Levels (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 15 minutes 1 spot left 9:30 am Ashtanga Flow All Levels (Zoom) Ashtanga Flow All Levels (Zoom) ONLINE Remote Shala Melissa 1 hour 15 minutes 12:00 pm Asthanga Inspired: Breath & Bandha Restore (In Studio) Asthanga Inspired: Breath & Bandha Restore (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 12:00 pm Asthanga Inspired: Breath & Bandha Restore (Zoom) Asthanga Inspired: Breath & Bandha Restore (Zoom) ONLINE Remote Shala Linda T 1 hour 5:30 pm Ashtanga Inspired: Moon Sequence (In Studio) Ashtanga Inspired: Moon Sequence (In Studio) In Studio, 10018 105 St (back door) Linda T 1 hour 1 spot left 5:30 pm Ashtanga Inspired: Moon Sequence (Zoom) Ashtanga Inspired: Moon Sequence (Zoom) ONLINE Remote Shala Linda T 1 hour 6:45 pm | 3 9:00 am Ashtanga Enrichment: Vinyasa Flow (In Studio) Ashtanga Enrichment: Vinyasa Flow (In Studio) In Studio, 10018 105 St (back door) Melissa 1 hour 30 minutes 1 spot left 9:00 am Ashtanga Enrichment: Vinyasa Flow (Zoom) Ashtanga Enrichment: Vinyasa Flow (Zoom) ONLINE Melissa 1 hour 30 minutes |