Calendar

Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government has been extended until January 21, 2021 or further notice , all in studio classes will remain cancelled. 
Shala will continue to offer classes incl. Mysore practice through live zoom classes, sign up and stay connected. 

Stay safe & well

March 2021

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
1
2
3
4
5
6
7
9:00 am
Morning Mysore (In Studio)
Kellie
9:00 am
Mysore (zoom)
ONLINE
Kellie
10:00 am
Morning Mysore (In Studio)
Kellie
11:00 am
Pranayama (Zoom)
ONLINE
Kartieekay
11:45 am
Led Full Primary (In Studio)
Julia
11:45 am
Led Full Primary (Zoom)
ONLINE
Julia
8
TODAY
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:30 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
9:30 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
3 Breath Half Primary (Zoom)
3 Breath Half Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:00 pm
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:00 pm
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour 30 minutes
6:30 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Tara S
1 hour 30 minutes
9
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Gentle Yoga for Seniors (Zoom)
Gentle Yoga for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Inspired (In Studio)
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Inspired (Zoom)
Ashtanga Inspired (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
Linda T
1 hour
10
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Lunch Hour: Ashtanga Foundations (Zoom)
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
5:30 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
11
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Soft Pilates for Seniors (Zoom)
Soft Pilates for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Lea R
2 hours
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
Linda T
1 hour 30 minutes
7:00 pm
Pranayama & Yoga Nidra (Zoom)
Pranayama & Yoga Nidra (Zoom)
ONLINE
Remote Shala
Kartieekay
1 hour
12
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:15 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
2 hours 15 minutes
2 spots left
9:30 am
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 15 minutes
1 spot left
9:30 am
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
6:45 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
CANCELLED
Lindsey M
1 hour
13
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 30 minutes
Class Full - Waitlist Available
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
Melissa
1 hour 30 minutes
14
9:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
10:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
11:00 am
Pranayama (Zoom)
Pranayama (Zoom)
ONLINE
Remote Shala
Kartieekay
30 minutes
11:45 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
11:45 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
15
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
9:30 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
3 Breath Half Primary (Zoom)
3 Breath Half Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:00 pm
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:00 pm
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour 30 minutes
6:30 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Tara S
1 hour 30 minutes
16
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Gentle Yoga for Seniors (Zoom)
Gentle Yoga for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Inspired (In Studio)
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Inspired (Zoom)
Ashtanga Inspired (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
Linda T
1 hour
17
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Lunch Hour: Ashtanga Foundations (Zoom)
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
5:30 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
18
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Soft Pilates for Seniors (Zoom)
Soft Pilates for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Lea R
2 hours
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
Linda T
1 hour 30 minutes
7:00 pm
Pranayama & Yoga Nidra (Zoom)
Pranayama & Yoga Nidra (Zoom)
ONLINE
Remote Shala
Kartieekay
1 hour
19
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:15 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
2 hours 15 minutes
2 spots left
9:30 am
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 15 minutes
1 spot left
9:30 am
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
6:45 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Lindsey M
1 hour
20
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 30 minutes
1 spot left
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
Melissa
1 hour 30 minutes
21
9:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
10:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
11:00 am
Pranayama (Zoom)
Pranayama (Zoom)
ONLINE
Remote Shala
Kartieekay
30 minutes
11:45 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
11:45 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
22
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
9:30 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
3 Breath Half Primary (Zoom)
3 Breath Half Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:00 pm
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:00 pm
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour 30 minutes
6:30 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Tara S
1 hour 30 minutes
23
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Gentle Yoga for Seniors (Zoom)
Gentle Yoga for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Inspired (In Studio)
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Inspired (Zoom)
Ashtanga Inspired (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
Linda T
1 hour
24
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Lunch Hour: Ashtanga Foundations (Zoom)
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
5:30 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
25
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Soft Pilates for Seniors (Zoom)
Soft Pilates for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
Class Full - Waitlist Available
12:00 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Lea R
2 hours
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
Linda T
1 hour 30 minutes
7:00 pm
Pranayama & Yoga Nidra (Zoom)
Pranayama & Yoga Nidra (Zoom)
ONLINE
Remote Shala
Kartieekay
1 hour
26
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:15 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
2 hours 15 minutes
2 spots left
9:30 am
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 15 minutes
1 spot left
9:30 am
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
6:45 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
CANCELLED
Lindsey M
1 hour
27
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 30 minutes
1 spot left
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
Melissa
1 hour 30 minutes
28
9:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
10:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
11:00 am
Pranayama (Zoom)
Pranayama (Zoom)
ONLINE
Remote Shala
Kartieekay
30 minutes
11:45 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
11:45 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
29
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Julia
1 hour 30 minutes
1 spot left
9:30 am
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Julia
1 hour 30 minutes
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
3 Breath Half Primary (Zoom)
3 Breath Half Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:00 pm
Led Full Primary (In Studio)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:00 pm
Led Full Primary (Zoom)
Led Full Primary (Zoom)
ONLINE
Remote Shala
Linda T
1 hour 30 minutes
6:30 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Tara S
1 hour 30 minutes
30
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Gentle Yoga for Seniors (Zoom)
Gentle Yoga for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Inspired (In Studio)
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Inspired (Zoom)
Ashtanga Inspired (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
Linda T
1 hour
31
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Remote Shala
Kellie
2 hours
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Lunch Hour: Ashtanga Foundations (Zoom)
Lunch Hour: Ashtanga Foundations (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
5:30 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
1
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
8:00 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
Kellie
2 hours
1 spot left
8:00 am
Mysore (zoom)
Mysore (zoom)
ONLINE
Kellie
2 hours
8:00 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
1 hour 30 minutes
8 spots left
9:30 am
Morning Mysore (In Studio)
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
Kellie
2 hours
1 spot left
9:30 am
Self Practice
Self Practice
Kellie
2 hours
1 spot left
10:30 am
Soft Pilates for Seniors (Zoom)
Soft Pilates for Seniors (Zoom)
ONLINE
Linda T
1 hour
12:00 pm
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour
1 spot left
12:00 pm
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour
5:00 pm
Evening Mysore (In Studio)
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
Lea R
2 hours
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour 30 minutes
1 spot left
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
Linda T
1 hour 30 minutes
7:00 pm
Pranayama & Yoga Nidra (Zoom)
Pranayama & Yoga Nidra (Zoom)
ONLINE
Remote Shala
Kartieekay
1 hour
2
7:45 am
Ashtanga Flow (pre-recorded zoom)
Ashtanga Flow (pre-recorded zoom)
Melissa
1 hour 15 minutes
9:15 am
Self Practice
Self Practice
In Studio, 10018 105 St (back door)
Self Practice
2 hours 15 minutes
2 spots left
9:30 am
Ashtanga Flow All Levels (In Studio)
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 15 minutes
1 spot left
9:30 am
Ashtanga Flow All Levels (Zoom)
Ashtanga Flow All Levels (Zoom)
ONLINE
Remote Shala
Melissa
1 hour 15 minutes
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
Linda T
1 hour
1 spot left
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
Remote Shala
Linda T
1 hour
6:45 pm
YIN (Zoom)
YIN (Zoom)
ONLINE
Lindsey M
1 hour
3
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
Melissa
1 hour 30 minutes
1 spot left
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
Melissa
1 hour 30 minutes