Harmony Slater Session 2: 3:00-5:00PM Intermediate Preparations: Opening the Hips, Backbending & Arm Balances
February 1 (Saturday) at 3:00 pm

Instructor
Harmony Slater
Class length
2 hours
Harmony Slater
Session 2 Workshop: 3:00-5:00PM
Intermediate Preparations: Opening the Hips, Backbending & Arm Balances
An introduction to different techniques that can enhance both the ‘hip-opening’ and 'back-bending' aspects of your yoga practice, as well as working on cultivating the inner strength needed for arm balances. 

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