EDMONTON YOGA SHALA INC
Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government is currently in effect. Shala requires proof of vaccination (QR code and ID) to attend all in studio classes. 

Stay safe & well
No class found for the selected class and location.
Dec
7 Wed
Today
December 7
Wednesday TODAY
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:05 pm
Ashtanga Flow: Primary & Second Series Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Half Primary into Full Primary (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
Dec
8 Thu
Tomorrow
December 8
Thursday TOMORROW
7:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:05 pmGMT-07:00
Pilates Flow (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
12:05 pm
Pilates Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Lea R
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Dec
9 Fri
December 9
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
50 min Ashtanga Full Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
50 min Ashtanga Full Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Dec
10 Sat
December 10
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Dec
11 Sun
December 11
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:30 amGMT-07:00
Classical Pilates (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
11:30 am
Classical Pilates
1 hour
In Studio, 10018 105 St (back door)
Linda T
Dec
12 Mon
December 12
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Dec
13 Tue
December 13
Tuesday
7:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:05 pmGMT-07:00
Pilates Foundation (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
12:05 pm
Pilates Foundation
50 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Dec
14 Wed
December 14
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:05 pm
Ashtanga Flow: Primary & Second Series Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Half Primary into Full Primary (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
Dec
15 Thu
December 15
Thursday
7:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:05 pmGMT-07:00
Pilates Flow (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
12:05 pm
Pilates Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Lea R
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Dec
16 Fri
December 16
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
50 min Ashtanga Full Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
50 min Ashtanga Full Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Dec
17 Sat
December 17
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Dec
18 Sun
December 18
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:30 amGMT-07:00
Classical Pilates (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
11:30 am
Classical Pilates
1 hour
In Studio, 10018 105 St (back door)
Linda T
Dec
19 Mon
December 19
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Dec
20 Tue
December 20
Tuesday
7:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:05 pmGMT-07:00
Pilates Foundation (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
12:05 pm
Pilates Foundation
50 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Dec
21 Wed
December 21
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:05 pm
Ashtanga Flow: Primary & Second Series Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Half Primary into Full Primary (In Studio)
1 hour 15 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
Dec
22 Thu
December 22
Thursday
7:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:05 pmGMT-07:00
Pilates Flow (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
12:05 pm
Pilates Flow
50 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Lea R
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Dec
23 Fri
December 23
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
50 min Ashtanga Full Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
50 min Ashtanga Full Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Dec
24 Sat
December 24
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Dec
25 Sun
December 25
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:30 amGMT-07:00
Classical Pilates (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
11:30 am
Classical Pilates
1 hour
In Studio, 10018 105 St (back door)
Linda T
Dec
26 Mon
December 26
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:05 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:05 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
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