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Schedule

Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government will start November 27, 2020. All in studio group classes will be cancelled for the next 3 weeks or until further notice and will be moving to LIVE ONLINE & RECORDED ZOOM CLASSES. 

Shala will continue to offer the Mysore practice as an open space individual practice time. If you would like 
one-on-one individual instruction or more information about out Open Space time please email us at [email protected]
No class found for the selected class and location.
29 Sun
November
Today
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
30 Mon
November
Tomorrow
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
7 spots left
7 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
7 spots left
7 spots left
9:30 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
CANCELLED
9:30 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
Online Class
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
1 spot left
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
3 Breath Half Primary (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:00 pm (GMT-07:00)
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
Online Class
CANCELLED
5:00 pm (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Linda T
Online Class
6:30 pm (GMT-07:00)
YIN (Zoom)
1 hour 30 minutes Tara S
Online Class
6:30 pm
Yin (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Tara S
CANCELLED
1 Tue
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
7 spots left
7 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
7 spots left
7 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
9 spots left
9 spots left
10:30 am (GMT-07:00)
Gentle Yoga for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Inspired (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:00 pm
Evening Mysore (In Studio)
2 hours Kellie
7 spots left
7 spots left
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Intro to Ashtanga 6 weeks (Zoom)
1 hour Linda T
Online Class
2 Wed
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:30 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours Self Practice
3 spots left
3 spots left
10:30 am (GMT-07:00)
Prenatal (Zoom)
Remote Shala
1 hour Linda T
Online Class
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Lunch Hour: Ashtanga Foundations (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
3 Thu
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
7 spots left
7 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
10:30 am (GMT-07:00)
Soft Pilates for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes Linda T
Online Class
7:00 pm
Pranayama & Yoga Nidra (In Studio)
In Studio, 10018 105 St (back door)
1 hour Kartieekay
CANCELLED
7:00 pm (GMT-07:00)
Pranayama & Yoga Nidra (Zoom)
Remote Shala
1 hour Kartieekay
Online Class
4 Fri
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:15 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours 15 minutes Self Practice
1 spot left
1 spot left
9:30 am
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour 15 minutes Melissa
CANCELLED
9:30 am (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Inspired: Moon Sequence (Zoom)
Remote Shala
1 hour Linda T
Online Class
6:45 pm
YIN (In Studio)
In Studio, 10018 105 St (back door)
1 hour Lindsey M
CANCELLED
6:45 pm (GMT-07:00)
YIN (Zoom)
1 hour Lindsey M
Online Class
5 Sat
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Melissa
CANCELLED
9:00 am (GMT-07:00)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes Melissa
Online Class
6 Sun
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
9:00 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
9 spots left
9 spots left
11:00 am
Pranayama (In Studio)
In Studio, 10018 105 St (back door)
30 minutes Kartieekay
CANCELLED
11:00 am (GMT-07:00)
Pranayama (Zoom)
Remote Shala
30 minutes Kartieekay
Online Class
11:35 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
CANCELLED
11:35 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
Online Class
7 Mon
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
CANCELLED
9:30 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
Online Class
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
5 spots left
5 spots left
12:00 pm
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
3 Breath Half Primary (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:00 pm
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
CANCELLED
5:00 pm (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Linda T
Online Class
6:30 pm (GMT-07:00)
YIN (Zoom)
1 hour 30 minutes Tara S
Online Class
6:30 pm
Yin (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Tara S
CANCELLED
8 Tue
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
10:30 am (GMT-07:00)
Gentle Yoga for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Inspired (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:00 pm
Evening Mysore (In Studio)
2 hours Kellie
8 spots left
8 spots left
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Intro to Ashtanga 6 weeks (Zoom)
1 hour Linda T
Online Class
9 Wed
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:30 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours Self Practice
5 spots left
5 spots left
10:30 am (GMT-07:00)
Prenatal (Zoom)
Remote Shala
1 hour Linda T
Online Class
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Lunch Hour: Ashtanga Foundations (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
10 Thu
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
10:30 am (GMT-07:00)
Soft Pilates for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes Linda T
Online Class
7:00 pm
Pranayama & Yoga Nidra (In Studio)
In Studio, 10018 105 St (back door)
1 hour Kartieekay
CANCELLED
7:00 pm (GMT-07:00)
Pranayama & Yoga Nidra (Zoom)
Remote Shala
1 hour Kartieekay
Online Class
11 Fri
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:15 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours 15 minutes Self Practice
1 spot left
1 spot left
9:30 am
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour 15 minutes Melissa
CANCELLED
9:30 am (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Inspired: Moon Sequence (Zoom)
Remote Shala
1 hour Linda T
Online Class
6:45 pm
YIN (In Studio)
In Studio, 10018 105 St (back door)
1 hour Lindsey M
CANCELLED
6:45 pm (GMT-07:00)
YIN (Zoom)
1 hour Lindsey M
Online Class
12 Sat
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Melissa
CANCELLED
9:00 am (GMT-07:00)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes Melissa
Online Class
13 Sun
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
9:00 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
11:00 am
Pranayama (In Studio)
In Studio, 10018 105 St (back door)
30 minutes Kartieekay
CANCELLED
11:00 am (GMT-07:00)
Pranayama (Zoom)
Remote Shala
30 minutes Kartieekay
Online Class
11:35 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
CANCELLED
11:35 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
Online Class
14 Mon
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
CANCELLED
9:30 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
Online Class
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
5 spots left
5 spots left
12:00 pm
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
3 Breath Half Primary (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:00 pm
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
CANCELLED
5:00 pm (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Linda T
Online Class
6:30 pm (GMT-07:00)
YIN (Zoom)
1 hour 30 minutes Tara S
Online Class
6:30 pm
Yin (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Tara S
CANCELLED
15 Tue
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
10:30 am (GMT-07:00)
Gentle Yoga for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Inspired (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:00 pm
Evening Mysore (In Studio)
2 hours Kellie
8 spots left
8 spots left
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Intro to Ashtanga 6 weeks (Zoom)
1 hour Linda T
Online Class
16 Wed
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:30 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours Self Practice
5 spots left
5 spots left
10:30 am (GMT-07:00)
Prenatal (Zoom)
Remote Shala
1 hour Linda T
Online Class
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Lunch Hour: Ashtanga Foundations (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
17 Thu
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
10 spots left
10 spots left
10:30 am (GMT-07:00)
Soft Pilates for Seniors (Zoom)
1 hour Linda T
Online Class
12:00 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
CANCELLED
12:00 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour Melissa
Online Class
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes Linda T
Online Class
7:00 pm
Pranayama & Yoga Nidra (In Studio)
In Studio, 10018 105 St (back door)
1 hour Kartieekay
CANCELLED
7:00 pm (GMT-07:00)
Pranayama & Yoga Nidra (Zoom)
Remote Shala
1 hour Kartieekay
Online Class
18 Fri
December
Alberta Public Health Enhanced Measures
As of Friday, November 27 new Alberta Health Measure will be in effect. All led group classes will shift online. All Mysore classes will be one-on-one with a limit of 5 people.
7:45 am
Ashtanga Flow (pre-recorded zoom)
Remote Shala
1 hour 15 minutes Melissa
9:15 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours 15 minutes Self Practice
2 spots left
2 spots left
9:30 am
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour 15 minutes Melissa
CANCELLED
9:30 am (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
Online Class
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
12:00 pm (GMT-07:00)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Remote Shala
1 hour Linda T
Online Class
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
CANCELLED
5:30 pm (GMT-07:00)
Ashtanga Inspired: Moon Sequence (Zoom)
Remote Shala
1 hour Linda T
Online Class
6:45 pm
YIN (In Studio)
In Studio, 10018 105 St (back door)
1 hour Lindsey M
CANCELLED
6:45 pm (GMT-07:00)
YIN (Zoom)
1 hour Lindsey M
Online Class
19 Sat
December
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Melissa
4 spots left
4 spots left
9:00 am (GMT-07:00)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes Melissa
Online Class
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