EDMONTON YOGA SHALA INC
Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government is currently in effect. Shala requires proof of vaccination (QR code and ID) to attend all in studio classes. 

Stay safe & well
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May
20 Fri
Today
May 20
Friday TODAY
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
CANCELLED
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa (sub for Linda T)
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Melissa (sub for Linda T)
May
21 Sat
Tomorrow
May 21
Saturday TOMORROW
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Rachael R (sub for Melissa )
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Rachael R (sub for Melissa )
May
22 Sun
May 22
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lea R (sub for Linda T)
11:45 amGMT-06:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
May
23 Mon
May 23
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
May
24 Tue
May 24
Tuesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
Kellie
8:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Primary & Second Series Flow
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-06:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
May
25 Wed
May 25
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
1 Hour Ashtanga Full Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
1 Hour Ashtanga Full Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
May
26 Thu
May 26
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
May
27 Fri
May 27
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
May
28 Sat
May 28
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
May
29 Sun
May 29
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-06:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
May
30 Mon
May 30
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
May
31 Tue
May 31
Tuesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
Kellie
8:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Primary & Second Series Flow
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-06:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Jun
1 Wed
June 1
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
1 Hour Ashtanga Full Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
1 Hour Ashtanga Full Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Jun
2 Thu
June 2
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Jun
3 Fri
June 3
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Jun
4 Sat
June 4
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Jun
5 Sun
June 5
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-06:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
Jun
6 Mon
June 6
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Jun
7 Tue
June 7
Tuesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
Kellie
8:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Primary & Second Series Flow
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-06:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Jun
8 Wed
June 8
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
1 Hour Ashtanga Full Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
1 Hour Ashtanga Full Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
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