AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

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Apr
29 Sun
April 29
Sunday
2:00 pm
Yoga Nidra WORKSHOP
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
1 Tue
May 1
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
May
2 Wed
May 2
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
May
4 Fri
May 4
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
May
5 Sat
May 5
Saturday
11:00 am
Yoga at the Brewery, June 2018
1 hour
May
6 Sun
May 6
Sunday
2:00 pm
Better Sleep with Yoga
2 hours 15 minutes
May
7 Mon
May 7
Monday
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
8 Tue
May 8
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
May
9 Wed
May 9
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
May
11 Fri
May 11
Friday
8:00 am
PRIVATE Yoga Mentoring
1 hour
1:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
May
12 Sat
May 12
Saturday
11:00 am
Yoga at the Brewery, June 2018
1 hour
May
14 Mon
May 14
Monday
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
15 Tue
May 15
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
May
16 Wed
May 16
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
May
18 Fri
May 18
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour
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