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Sep
30 Mon
September 30
Monday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Oct
1 Tue
October 1
Tuesday
6:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Kara H
6:15 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
7:30 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Samantha M)
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Anna T
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Rachel K
7:00 pm
Oh Baby! (Prenatal & Post Partum Yoga)
CANCELLED
1 hour
All Levels
Rachel K
Oct
2 Wed
October 2
Wednesday
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Maria R)
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Oct
3 Thu
October 3
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D (sub for Kara H)
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Shan W (sub for Kara H)
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Shan W (sub for Kara H)
Oct
4 Fri
October 4
Friday
6:00 am
But First, Yoga (Vinyasa)
1 hour
All Levels
Sarah W
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Kara H
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Anna T)
Oct
5 Sat
October 5
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
Oct
6 Sun
October 6
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
4:30 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Oct
7 Mon
October 7
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Oct
8 Tue
October 8
Tuesday
6:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Kara H
6:15 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
7:30 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Anna T)
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Rachel K
Oct
9 Wed
October 9
Wednesday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Sarah W
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Oct
10 Thu
October 10
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Kara H
Oct
11 Fri
October 11
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Caroline
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Anna T
Oct
12 Sat
October 12
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
Oct
13 Sun
October 13
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
3:00 pm
Yoga Off The Mat Workshop
1 hour 30 minutes
All Levels
Philip E
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Oct
14 Mon
October 14
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Kara H
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Johanna S
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Oct
15 Tue
October 15
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Anna T
6:00 pm
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Oct
16 Wed
October 16
Wednesday
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Kara H (sub for Sarah W)
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Oct
17 Thu
October 17
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Kara H
Oct
18 Fri
October 18
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Sarah W)
7:00 am
Rise & Shine Vinyasa (Unheated)
1 hour
All Levels
Caroline
7:30 am
Strength Yoga (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Sarah W)
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F (sub for Kara H)
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Anna T
Oct
19 Sat
October 19
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Natalie W (sub for Kara H)
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
1:30 pm
Members-Only Class & Social
2 hours
All Levels
Danny B
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