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Yodega
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Schedule
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All classes
But First, Yoga (Heated Vinyasa)
Core Flow (Vinyasa)
Electronic Sound Bath Meditation Session
EOD Wind Down (Yin)
Gentle Chair Yoga
Happy Hour (Heated Vinyasa)
Intermission (Heated Vinyasa)
Intermission (Lightly Heated Vinyasa)
Intermission (Unheated Vinyasa)
Now Exhale (Heated Vinyasa)
Pre-Brunch (Vinyasa)
Restorative Refuge ~ Yoga, Massage, Sound Meditation
Rise + Shine (Unheated Vinyasa)
Sculpt + Flow (Heated, 45 mins)
Sculpt + Flow (Unheated, 45 mins)
Slow Flow (Heated Vinyasa)
Sunday Blues (Heated Vinyasa)
Sunday Funday Flow (Heated Vinyasa)
The Trinity (Movement, Breathwork & Meditation)
Winter Solstice Vinyasa (Heated)
Winter Solstice Vinyasa (Unheated)
Yin + Nidra
Yin + Sound
Yoga Foundations
Level
All Levels
Beginner
All Instructors
Camilla D
Caroline
Chromabeats
Claire M
Danny B
Grace G
Grace & Singeli
Kara H
Maria R
Michael F
Philip E
Rachel K
Samantha M
Sarah W
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Dec
21
Sat
Today
December 21
Saturday
TODAY
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Winter Solstice Vinyasa (Unheated)
1 hour
All Levels
Danny B
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Winter Solstice Vinyasa (Heated)
1 hour
All Levels
Danny B
6:00 pm
Electronic Sound Bath Meditation Session
1 hour
All Levels
Chromabeats
Dec
22
Sun
Tomorrow
December 22
Sunday
TOMORROW
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Claire M)
Dec
23
Mon
December 23
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Claire M (sub for Philip E)
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Caroline (sub for Philip E)
Dec
24
Tue
December 24
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Kara H
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
CANCELLED
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
CANCELLED
1 hour
All Levels
Rachel K
Dec
25
Wed
December 25
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Heated, 45 mins)
CANCELLED
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
CANCELLED
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
CANCELLED
1 hour
All Levels
Danny B
Dec
26
Thu
December 26
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G (sub for Philip E)
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Rachel K)
7:00 pm
Yin + Sound
1 hour
All Levels
Kara H (sub for Rachel K)
Dec
27
Fri
December 27
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Sarah W)
7:00 am
Rise + Shine (Unheated Vinyasa)
1 hour
All Levels
Caroline
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Kara H (sub for Sarah W)
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Kara H
Dec
28
Sat
December 28
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline (sub for Philip E)
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Caroline (sub for Philip E)
Dec
29
Sun
December 29
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Dec
30
Mon
December 30
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Dec
31
Tue
December 31
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Kara H
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
CANCELLED
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
CANCELLED
1 hour
All Levels
Rachel K
Jan
1
Wed
January 1
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Heated, 45 mins)
CANCELLED
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
CANCELLED
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
CANCELLED
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
CANCELLED
1 hour
All Levels
Danny B
Jan
2
Thu
January 2
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Rachel K)
7:00 pm
Yin + Sound
1 hour
All Levels
Kara H (sub for Rachel K)
Jan
3
Fri
January 3
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Sarah W)
7:00 am
Rise + Shine (Unheated Vinyasa)
1 hour
All Levels
Caroline
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Kara H (sub for Sarah W)
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
3:30 pm
Core Flow (Vinyasa)
1 hour
All Levels
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Kara H
Jan
4
Sat
January 4
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
Jan
5
Sun
January 5
Sunday
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
2:00 pm
Restorative Refuge ~ Yoga, Massage, Sound Meditation
1 hour 30 minutes
All Levels
Grace & Singeli
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Claire M
Jan
6
Mon
January 6
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
Jan
7
Tue
January 7
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Kara H
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
Jan
8
Wed
January 8
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
1 hour
All Levels
Danny B
Jan
9
Thu
January 9
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Heated, 45 mins)
45 minutes
All Levels
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Michael F
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound
1 hour
All Levels
Rachel K
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