The Trinity (Movement, Breathwork & Meditation)
with Danny B

60 minute class where you'll spend the first 20 minutes with light stretching/movement followed by 30 minutes of guided breath work and ending with 10 minutes to chill out in meditation or savasana.

Levels: All

Music: Some

Heat: No

Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.