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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 9:30 am Pre-Brunch (Vinyasa) 11:00 am Sunday Funday Flow (Heated Vinyasa) 4:30 pm Sunday Blues (Heated Vinyasa) | 7 6:00 am But First, Yoga (Heated Vinyasa) 7:00 am Rise & Shine Vinyasa (Unheated) 7:30 am Strength Yoga (Unheated, 45 mins) 12:00 pm Intermission (Heated Vinyasa) 5:30 pm Happy Hour (Heated Vinyasa) 7:00 pm EOD Wind Down (Yin) | 8 6:00 am Rise & Shine Vinyasa (Unheated) 6:15 am Strength Yoga (Unheated, 45 mins) 7:30 am But First, Yoga (Heated Vinyasa) 9:00 am Now Exhale (Heated Vinyasa) 10:30 am Gentle Chair Yoga 12:00 pm Intermission (Heated Vinyasa) 5:30 pm Happy Hour (Heated Vinyasa) 6:00 pm Strength Yoga (Unheated, 45 mins) 7:00 pm EOD Wind Down (Yin) | 9 7:00 am Rise & Shine Vinyasa (Unheated) 7:30 am Strength Yoga (Unheated, 45 mins) 12:00 pm Intermission (Heated Vinyasa) 5:30 pm Happy Hour (Heated Vinyasa) 7:00 pm The Trinity (Movement, Breathwork & Meditation) | 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
3:30 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
| 8:00 am But First, Yoga (Heated Vinyasa)
9:30 am Pre-Brunch (Vinyasa)
11:00 am Now Exhale (Heated Vinyasa)
|
9:30 am Pre-Brunch (Vinyasa)
11:00 am Sunday Funday Flow (Heated Vinyasa)
3:00 pm Yoga Off The Mat Workshop
5:00 pm Sunday Blues (Heated Vinyasa)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
6:00 pm Strength Yoga (Unheated, 45 mins)
| 7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:00 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm The Trinity (Movement, Breathwork & Meditation)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
3:30 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
| 8:00 am But First, Yoga (Heated Vinyasa)
9:30 am Pre-Brunch (Vinyasa)
11:00 am Now Exhale (Heated Vinyasa)
1:30 pm Members-Only Class & Social
|
9:30 am Pre-Brunch (Vinyasa)
11:00 am Sunday Funday Flow (Heated Vinyasa)
1:00 pm Good Cause Class ~ Equal Hope (Breast Cancer Support)
3:00 pm Restorative Refuge ~ Yoga, Massage, Sound Meditation
5:00 pm Sunday Blues (Heated Vinyasa)
6:30 pm Yin & Nidra (90 min)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
6:00 pm Strength Yoga (Unheated, 45 mins)
| 7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:00 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm The Trinity (Movement, Breathwork & Meditation)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
3:30 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
| 8:00 am But First, Yoga (Heated Vinyasa)
9:30 am Pre-Brunch (Vinyasa)
11:00 am Now Exhale (Heated Vinyasa)
|
9:30 am Pre-Brunch (Vinyasa)
11:00 am Sunday Funday Flow (Heated Vinyasa)
1:00 pm Good Cause Class ~ Equal Hope (Breast Cancer Support)
5:00 pm Sunday Blues (Heated Vinyasa)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
6:00 pm Strength Yoga (Unheated, 45 mins)
| 7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:00 pm Intermission (Unheated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm The Trinity (Movement, Breathwork & Meditation)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:30 am Strength Yoga (Unheated, 45 mins)
9:00 am Now Exhale (Heated Vinyasa)
10:30 am Gentle Chair Yoga
12:00 pm Intermission (Heated Vinyasa)
5:30 pm Happy Hour (Heated Vinyasa)
7:00 pm EOD Wind Down (Yin)
| 6:00 am But First, Yoga (Heated Vinyasa)
7:00 am Rise & Shine Vinyasa (Unheated)
7:30 am Strength Yoga (Unheated, 45 mins)
12:30 pm Intermission (Unheated Vinyasa)
3:30 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
| 8:00 am But First, Yoga (Heated Vinyasa)
9:30 am Pre-Brunch (Vinyasa)
11:00 am Now Exhale (Heated Vinyasa)
|