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Yodega
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March 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
23
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
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21
22
23
TODAY
8:00 am
Oh Baby! (Prenatal & Post Partum Yoga)
All Levels
Anna T
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Caroline
1 hour
11:00 am
Sunday Funday Flow (Heated Vinyasa)
All Levels
Caroline
1 hour
5:00 pm
Sunday Blues (Heated Vinyasa)
All Levels
Claire M
1 hour
6:30 pm
Yin + Nidra
All Levels
Claire M
1 hour 15 minutes
24
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Kara H
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Erik B
1 hour
6:00 pm
Yoga Foundations
Beginner
Beth M
1 hour
7:00 pm
EOD Wind Down (Yin)
All Levels
Grace G
1 hour
25
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Samantha M
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Camilla D
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
CANCELLED
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Grace G
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Robert C
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Caroline
45 minutes
7:00 pm
Yin + Sound
All Levels
Flowers M
1 hour
26
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
12:00 pm
Intermission (Lightly Heated Vinyasa)
All Levels
Maria R
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Danny B
1 hour
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
All Levels
Danny B
1 hour
27
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Camilla D
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Caroline
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Camilla D
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
CANCELLED
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Robert C
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Flowers M
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Sarah W
45 minutes
7:00 pm
Yin + Sound
All Levels
Flowers M
1 hour
28
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
7:00 am
Rise + Shine (Unheated Vinyasa)
All Levels
Caroline
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Sarah W
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Camilla D
1 hour
3:30 pm
Core Flow (Vinyasa)
All Levels
Flowers M
1 hour
5:30 pm
Slow Flow (Heated Vinyasa)
All Levels
Flowers M
1 hour
29
8:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Beth M
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Erik B
1 hour
10:00 am
Yoga Foundations
Beginner
Beth M
1 hour
11:00 am
Now Exhale (Heated Vinyasa)
All Levels
Robert C
1 hour
1:00 pm
Awaken Your Inner Glow: Yoga & Self-Love Rituals
All Levels
Jill R
1 hour 30 minutes
30
8:00 am
Oh Baby! (Prenatal & Post Partum Yoga)
All Levels
Anna T
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Caroline
1 hour
11:00 am
Sunday Funday Flow (Heated Vinyasa)
All Levels
Caroline
1 hour
1:00 pm
Good Cause Class ~ By Donation
All Levels
Camilla D
1 hour
5:00 pm
Sunday Blues (Heated Vinyasa)
All Levels
Kara H
1 hour
31
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Kara H
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Claire M
1 hour
6:00 pm
Yoga Foundations
Beginner
Kara H
1 hour
7:00 pm
EOD Wind Down (Yin)
All Levels
Claire M
1 hour
1
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Samantha M
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Kara H
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Robert C
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Rachel K
45 minutes
7:00 pm
Yin + Sound : Chakra Series
All Levels
Rachel K
1 hour
2
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
12:00 pm
Intermission (Lightly Heated Vinyasa)
All Levels
Maria R
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Danny B
1 hour
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
All Levels
Danny B
1 hour
3
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Camilla D
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Caroline
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Danny B
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Flowers M
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Kara H
45 minutes
7:00 pm
Yin + Sound
All Levels
Flowers M
1 hour
4
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
7:00 am
Rise + Shine (Unheated Vinyasa)
All Levels
Caroline
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Sarah W
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Camilla D
1 hour
3:30 pm
Core Flow (Vinyasa)
All Levels
Flowers M
1 hour
5:30 pm
Slow Flow (Heated Vinyasa)
All Levels
Flowers M
1 hour
5
8:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Beth M
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Danny B
1 hour
10:00 am
Yoga Foundations
Beginner
Beth M
1 hour
11:00 am
Now Exhale (Heated Vinyasa)
All Levels
Danny B
1 hour
April 2025
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