Yodega

May 2026

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24 9:30 am Prenatal Yoga Kara H 9:30 am Vinyasa Caroline 11:00 am Heated Vinyasa Caroline 5:00 pm Hot Vinyasa Beth M	25 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) Kara H CANCELLED 9:00 am Heated Power Yoga Kara H 12:30 pm Vinyasa Beth M 5:30 pm Heated Vinyasa Philip E 6:00 pm Meet me at the Barre Heather S CANCELLED 7:00 pm Restorative by Candlelight Philip E	26 TODAY 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Heather S 45 minutes 7:00 pm Yin + Sound All Levels Camilla D 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	27 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	28 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	29 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative Yoga ~ The Subtle Shift Series (4/4) All Levels Jill R 1 hour 15 minutes	30 8:00 am Hot Vinyasa All Levels Kara H 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
31 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 5:00 pm Hot Vinyasa All Levels Anna T 1 hour	1 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	2 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	3 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 9:00 am Heated Vinyasa 2-3 Intermediate-Advanced Samantha M 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	4 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 7:00 pm Yin + Sound All Levels Flowers M 1 hour	5 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Heated Vinyasa 2-3 Intermediate-Advanced Flowers M 1 hour 7:00 pm Restorative by Candlelight (75min) All Levels Jill R 1 hour 15 minutes	6 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour

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