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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) 6:00 pm Meet me at the Barre 7:00 pm Restorative by Candlelight | 17 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) 6:00 pm Sculpt + Flow (45 mins) | 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
12:00 pm Lightly Heated Vinyasa
7:00 pm Candlelight Yin Yoga
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Sculpt + Flow (45 mins)
7:00 pm Myofascial Release + Stretch
| 7:00 am Sculpt + Flow (Lightly Heated, 45 mins)
4:00 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
7:00 pm Restorative by Candlelight (75min)
| 4:00 pm 6 Week 9D Breathwork Abundant Transformation Series (1/6)
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2:00 pm Restorative Refuge ~ Yoga, Massage, Sound Meditation
| 7:00 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Meet me at the Barre
7:00 pm Restorative by Candlelight
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Sculpt + Flow (45 mins)
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
12:00 pm Lightly Heated Vinyasa
7:00 pm Candlelight Yin Yoga
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Sculpt + Flow (45 mins)
| 7:00 am Sculpt + Flow (Lightly Heated, 45 mins)
4:00 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
7:00 pm Restorative by Candlelight (75min)
| 4:00 pm 6 Week 9D Breathwork Abundant Transformation Series (2/6)
|
| 7:00 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Meet me at the Barre
7:00 pm Restorative by Candlelight
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Sculpt + Flow (45 mins)
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
12:00 pm Lightly Heated Vinyasa
7:00 pm Candlelight Yin Yoga
| 7:30 am Sculpt + Flow (Lightly Heated, 45 mins)
6:00 pm Sculpt + Flow (45 mins)
| 7:00 am Sculpt + Flow (Lightly Heated, 45 mins)
4:00 pm Core Flow (Vinyasa)
5:30 pm Slow Flow (Heated Vinyasa)
7:00 pm Restorative by Candlelight (75min)
| 4:00 pm 6 Week 9D Breathwork Abundant Transformation Series (3/6)
|