Yodega

May 2026

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	1	2
3 9:30 am Prenatal Yoga Anna T 9:30 am Vinyasa Caroline 11:00 am Heated Vinyasa Caroline 11:00 am Yoga + Baby Anna T 5:00 pm Hot Vinyasa Beth M	4 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) Kara H 9:00 am Heated Power Yoga Kara H 12:30 pm Vinyasa Beth M 5:30 pm Heated Vinyasa Philip E 6:00 pm Meet me at the Barre Heather S 7:00 pm Restorative by Candlelight Philip E	5 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) Samantha M 10:00 am Vinyasa Tyler M 12:00 pm Heated Vinyasa Camilla D 5:30 pm Hot Hatha Robert C 6:00 pm Sculpt + Flow (45 mins) Rachel K 7:00 pm Yin + Sound Rachel K 7:00 pm Yoga Foundations Robert C	6 TODAY 6:00 am Heated Vinyasa All Levels Kara H 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Kara H 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	7 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	8 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative Yoga ~ The Subtle Shift Series (1/4) All Levels Jill R 1 hour 15 minutes	9 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
10 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 2:00 pm Mother's Day Yoga + Baby ~ A Class for Moms, Babies + Community All Levels Anna T 1 hour 15 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour 6:30 pm Sound Bath Meditation Session All Levels Flowers M 1 hour	11 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	12 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	13 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	14 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	15 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative Yoga ~ The Subtle Shift Series (2/4) All Levels Jill R 1 hour 15 minutes	16 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
17 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 11:00 am Yoga + Baby All Levels Anna T 45 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour	18 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	19 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	20 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	21 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Myofascial Release + Stretch All Levels Rachel K 1 hour 7:00 pm Yin + Sound All Levels Flowers M 1 hour CANCELLED	22 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative Yoga ~ The Subtle Shift Series (3/4) All Levels Jill R 1 hour 15 minutes	23 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
24 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 11:00 am Yoga + Baby All Levels Anna T 45 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour	25 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	26 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	27 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	28 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	29 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative Yoga ~ The Subtle Shift Series (4/4) All Levels Jill R 1 hour 15 minutes	30 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
31 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 11:00 am Yoga + Baby All Levels Anna T 45 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour	1 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	2 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	3 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Maria R 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	4 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	5 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative by Candlelight (75min) All Levels Jill R 1 hour 15 minutes	6 8:00 am Hot Vinyasa All Levels Beth M 1 hour 8:15 am Mat Pilates (45 mins) All Levels Philip E 45 minutes 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour

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