Yodega

December 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
9:30 am
Pre-Brunch (Vinyasa)
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
Claire M
6:30 pm
Members-Only Class & Social
Maria R
16
6:00 am
But First, Yoga (Heated Vinyasa)
Kara H
7:00 am
Rise + Shine (Unheated Vinyasa)
Johanna S
7:30 am
Sculpt + Flow (Heated, 45 mins)
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
Philip E
6:00 pm
Yoga Foundations
Kara H
7:00 pm
EOD Wind Down (Yin)
Philip E
17
6:00 am
But First, Yoga (Heated Vinyasa)
Samantha M
7:30 am
Sculpt + Flow (Heated, 45 mins)
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
Claire M
10:30 am
Gentle Chair Yoga
Kara H
CANCELLED
12:00 pm
Intermission (Heated Vinyasa)
Grace G
5:30 pm
Happy Hour (Heated Vinyasa)
Robert C
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
Rachel K
7:00 pm
Yin + Sound
Rachel K
18
6:00 am
But First, Yoga (Heated Vinyasa)
Sarah W
7:30 am
Sculpt + Flow (Heated, 45 mins)
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
Maria R
5:30 pm
Happy Hour (Heated Vinyasa)
Danny B
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
Danny B
19
6:00 am
But First, Yoga (Heated Vinyasa)
Camilla D
7:30 am
Sculpt + Flow (Heated, 45 mins)
Caroline
9:00 am
Now Exhale (Heated Vinyasa)
Claire M
10:30 am
Gentle Chair Yoga
Kara H
CANCELLED
12:00 pm
Intermission (Heated Vinyasa)
Danny B
5:30 pm
Happy Hour (Heated Vinyasa)
Michael F
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
Rachel K
7:00 pm
Yin + Sound
Rachel K
20
6:00 am
But First, Yoga (Heated Vinyasa)
Sarah W
7:00 am
Rise + Shine (Unheated Vinyasa)
Caroline
7:30 am
Sculpt + Flow (Heated, 45 mins)
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
Camilla D
3:30 pm
Core Flow (Vinyasa)
Michael F
5:30 pm
Slow Flow (Heated Vinyasa)
Kara H
21
TODAY
8:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
9:30 am
Winter Solstice Vinyasa (Unheated)
All Levels
Danny B
1 hour
10:00 am
Yoga Foundations
Beginner
Grace G
1 hour
11:00 am
Winter Solstice Vinyasa (Heated)
All Levels
Danny B
1 hour
6:00 pm
Electronic Sound Bath Meditation Session
All Levels
Chromabeats
1 hour
22
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Caroline
1 hour
11:00 am
Sunday Funday Flow (Heated Vinyasa)
All Levels
Caroline
1 hour
5:00 pm
Sunday Blues (Heated Vinyasa)
All Levels
Kara H
1 hour
23
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Kara H
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Claire M
1 hour
6:00 pm
Yoga Foundations
Beginner
Kara H
1 hour
7:00 pm
EOD Wind Down (Yin)
All Levels
Caroline
1 hour
24
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Samantha M
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Grace G
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Kara H
1 hour
CANCELLED
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Rachel K
45 minutes
CANCELLED
7:00 pm
Yin + Sound
All Levels
Rachel K
1 hour
CANCELLED
25
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
CANCELLED
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
CANCELLED
12:00 pm
Intermission (Lightly Heated Vinyasa)
All Levels
Maria R
1 hour
CANCELLED
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Danny B
1 hour
CANCELLED
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
All Levels
Danny B
1 hour
CANCELLED
26
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Camilla D
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Caroline
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Grace G
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Michael F
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Kara H
45 minutes
7:00 pm
Yin + Sound
All Levels
Kara H
1 hour
27
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:00 am
Rise + Shine (Unheated Vinyasa)
All Levels
Caroline
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Camilla D
1 hour
3:30 pm
Core Flow (Vinyasa)
All Levels
Michael F
1 hour
5:30 pm
Slow Flow (Heated Vinyasa)
All Levels
Kara H
1 hour
28
8:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Caroline
1 hour
10:00 am
Yoga Foundations
Beginner
Grace G
1 hour
11:00 am
Now Exhale (Heated Vinyasa)
All Levels
Caroline
1 hour
29
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Caroline
1 hour
11:00 am
Sunday Funday Flow (Heated Vinyasa)
All Levels
Caroline
1 hour
5:00 pm
Sunday Blues (Heated Vinyasa)
All Levels
Claire M
1 hour
30
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Kara H
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Philip E
1 hour
6:00 pm
Yoga Foundations
Beginner
Kara H
1 hour
7:00 pm
EOD Wind Down (Yin)
All Levels
Philip E
1 hour
31
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Samantha M
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Grace G
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Kara H
1 hour
CANCELLED
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Rachel K
45 minutes
CANCELLED
7:00 pm
Yin + Sound
All Levels
Rachel K
1 hour
CANCELLED
1
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Sarah W
1 hour
CANCELLED
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Samantha M
45 minutes
CANCELLED
12:00 pm
Intermission (Lightly Heated Vinyasa)
All Levels
Maria R
1 hour
CANCELLED
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Danny B
1 hour
CANCELLED
7:00 pm
The Trinity (Movement, Breathwork & Meditation)
All Levels
Danny B
1 hour
CANCELLED
2
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Camilla D
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Caroline
45 minutes
9:00 am
Now Exhale (Heated Vinyasa)
All Levels
Claire M
1 hour
10:30 am
Gentle Chair Yoga
All Levels
Kara H
45 minutes
12:00 pm
Intermission (Heated Vinyasa)
All Levels
Philip E
1 hour
5:30 pm
Happy Hour (Heated Vinyasa)
All Levels
Michael F
1 hour
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
All Levels
Kara H
45 minutes
7:00 pm
Yin + Sound
All Levels
Kara H
1 hour
3
6:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
7:00 am
Rise + Shine (Unheated Vinyasa)
All Levels
Caroline
1 hour
7:30 am
Sculpt + Flow (Heated, 45 mins)
All Levels
Kara H
45 minutes
12:30 pm
Intermission (Unheated Vinyasa)
All Levels
Camilla D
1 hour
3:30 pm
Core Flow (Vinyasa)
All Levels
Michael F
1 hour
5:30 pm
Slow Flow (Heated Vinyasa)
All Levels
Kara H
1 hour
4
8:00 am
But First, Yoga (Heated Vinyasa)
All Levels
Kara H
1 hour
9:30 am
Pre-Brunch (Vinyasa)
All Levels
Philip E
1 hour
10:00 am
Yoga Foundations
Beginner
Grace G
1 hour
11:00 am
Now Exhale (Heated Vinyasa)
All Levels
Philip E
1 hour
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