Yodega

April 2026

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12 9:30 am Prenatal Yoga Kara H CANCELLED 9:30 am Vinyasa Caroline 11:00 am Heated Vinyasa Caroline 11:00 am Yoga + Baby Anna T 5:00 pm Hot Vinyasa Beth M	13 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) Kara H 9:00 am Heated Power Yoga Kara H 12:30 pm Vinyasa Beth M 5:30 pm Heated Vinyasa Philip E 6:00 pm Meet me at the Barre Heather S 7:00 pm Restorative by Candlelight Philip E	14 TODAY 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Kara H 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 2 spots left 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	15 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes CANCELLED 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	16 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Myofascial Release + Stretch All Levels Rachel K 1 hour 7:00 pm Yin + Sound All Levels Flowers M 1 hour CANCELLED	17 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative by Candlelight (75min) All Levels Jill R 1 hour 15 minutes	18 8:00 am Hot Vinyasa All Levels Beth M 1 hour 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Kara H 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
19 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 11:00 am Yoga + Baby All Levels Anna T 45 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour 6:30 pm Yoga Prose: Book Club + Practice All Levels Sarah W 1 hour 30 minutes CANCELLED	20 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	21 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Camilla D 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Jill R 1 hour	22 6:00 am Heated Vinyasa All Levels Kara H 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	23 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Anna T 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Camilla D 1 hour	24 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Sarah W 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative by Candlelight (75min) All Levels Jill R 1 hour 15 minutes	25 8:00 am Hot Vinyasa All Levels Beth M 1 hour 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour
26 9:30 am Prenatal Yoga All Levels Kara H 1 hour 9:30 am Vinyasa All Levels Caroline 1 hour 11:00 am Heated Vinyasa All Levels Caroline 1 hour 11:00 am Yoga + Baby All Levels Anna T 45 minutes 5:00 pm Hot Vinyasa All Levels Beth M 1 hour	27 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Kara H 45 minutes 9:00 am Heated Power Yoga All Levels Kara H 1 hour 12:30 pm Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Philip E 1 hour 6:00 pm Meet me at the Barre All Levels Heather S 45 minutes 7:00 pm Restorative by Candlelight All Levels Philip E 1 hour	28 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour CANCELLED 12:00 pm Heated Vinyasa All Levels Camilla D 1 hour 5:30 pm Hot Hatha All Levels Robert C 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Rachel K 45 minutes 7:00 pm Yin + Sound All Levels Rachel K 1 hour 7:00 pm Yoga Foundations Beginner Robert C 1 hour	29 6:00 am Heated Vinyasa All Levels Sarah W 1 hour 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Samantha M 45 minutes 9:00 am Invert + Flow All Levels Kara H 1 hour 12:00 pm Lightly Heated Vinyasa All Levels Beth M 1 hour 5:30 pm Heated Vinyasa All Levels Caroline 1 hour 6:00 pm Meet me at the Barre All Levels Candice P 45 minutes 7:00 pm Candlelight Yin Yoga All Levels Caroline 1 hour	30 7:30 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Candice P 45 minutes 10:00 am Vinyasa All Levels Tyler M 1 hour CANCELLED 12:00 pm Heated Vinyasa All Levels Philip E 1 hour 5:30 pm Heated Vinyasa All Levels Flowers M 1 hour 6:00 pm Sculpt + Flow (45 mins) All Levels Kara H 45 minutes 7:00 pm Yin + Sound All Levels Flowers M 1 hour	1 7:00 am Sculpt + Flow (Lightly Heated, 45 mins) All Levels Camilla D 45 minutes 12:30 pm Vinyasa All Levels Camilla D 1 hour 4:00 pm Core Flow (Vinyasa) All Levels Flowers M 1 hour 5:30 pm Slow Flow (Heated Vinyasa) All Levels Flowers M 1 hour 7:00 pm Restorative by Candlelight (75min) All Levels Jill R 1 hour 15 minutes	2 8:00 am Hot Vinyasa All Levels Beth M 1 hour 9:30 am Vinyasa All Levels Philip E 1 hour 10:00 am Yoga Foundations Beginner Grace G 1 hour 11:00 am Heated Vinyasa All Levels Philip E 1 hour

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