Yoga Off The Mat Workshop
with Philip E
Yoga Off The Mat Workshop
with Philip E
with Philip E
Let’s call this workshop the who, what, when, where, why, and how of yoga in your every day life. Yoga isn’t just for your body. It can improve your overall quality of life. You might be practicing different aspects of yoga every day and not realize it. “Yoga Off The Mat” breaks down the eight limb path of yoga, exploring how each of them may already be in action and more ways they can be used to find more ease and live in the present moment. Come prepared to practice on your mat, then take your practice with you everywhere you go.
with Philip Elson
Fee: $30 Workshop Pass
*Cancellations must be made more than 24 hours before the start of the event for a full refund.
* Event may be cancelled if there is low enrollment.
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