Yodega Schedule

45 minutes

All Levels

Samantha M

9:00 am

Invert + Flow

1 hour

All Levels

Kara H

10:30 am

~~Gentle Chair Yoga~~

CANCELLED

ONLINE

45 minutes

All Levels

Kara H

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Maria R

5:30 pm

~~Heated Vinyasa~~

CANCELLED

1 hour

All Levels

Caroline

6:00 pm

~~Meet me at the Barre~~

CANCELLED

45 minutes

All Levels

Sarah S

7:00 pm

~~Candlelight Yin Yoga~~

CANCELLED

1 hour

All Levels

Caroline

Jan

1 Thu

Tomorrow

January 1
Thursday TOMORROW

7:30 am

~~Sculpt + Flow (Lightly Heated, 45 mins)~~

CANCELLED

45 minutes

All Levels

Caroline

11:00 am

~~Yoga + Baby~~

CANCELLED

45 minutes

All Levels

Anna T

12:00 pm

1 hour

All Levels

Philip E

5:30 pm

1 hour

All Levels

Flowers M

6:00 pm

45 minutes

All Levels

Caroline (sub for Kara H)

7:00 pm

1 hour

All Levels

Flowers M

Jan

2 Fri

January 2
Friday

6:00 am

1 hour

All Levels

Sarah W

7:30 am

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Camilla D

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm

Slow Flow (Heated Vinyasa)

1 hour

All Levels

Flowers M

Jan

3 Sat

January 3
Saturday

8:00 am

1 hour

All Levels

Beth M

9:30 am

1 hour

All Levels

Philip E

10:00 am

1 hour

Beginner

Grace G

2 SPOTS LEFT

11:00 am

1 hour

All Levels

Philip E

Jan

4 Sun

January 4
Sunday

9:30 am

Prenatal Yoga

1 hour

All Levels

Kara H

9:30 am

1 hour

All Levels

Caroline

11:00 am

1 hour

All Levels

Erik B

11:00 am

45 minutes

All Levels

Anna T

5:00 pm

1 hour

All Levels

Beth M

Jan

5 Mon

January 5
Monday

7:30 am

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Kara H

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Philip E

Jan

6 Tue

January 6
Tuesday

6:00 am

1 hour

All Levels

Samantha M

7:30 am

45 minutes

All Levels

Samantha M

11:00 am

45 minutes

All Levels

Kara H

12:00 pm

1 hour

All Levels

Grace G

5:30 pm

Hot Hatha

1 hour

All Levels

Robert C

6:00 pm

45 minutes

All Levels

Rachel K

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

1 hour

Beginner

Robert C

Jan

7 Wed

January 7
Wednesday

6:00 am

1 hour

All Levels

Sarah W

7:30 am

45 minutes

All Levels

Samantha M

9:00 am

Invert + Flow

1 hour

All Levels

Kara H

10:30 am

Gentle Chair Yoga

ONLINE

45 minutes

All Levels

Kara H

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Maria R

5:30 pm

1 hour

All Levels

Caroline

6:00 pm

Meet me at the Barre

45 minutes

All Levels

Sarah S

7:00 pm

Candlelight Yin Yoga

1 hour

All Levels

Caroline

Jan

8 Thu

January 8
Thursday

7:30 am

45 minutes

All Levels

Caroline

11:00 am

45 minutes

All Levels

Anna T

12:00 pm

1 hour

All Levels

Philip E

5:30 pm

1 hour

All Levels

Flowers M

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Flowers M

Jan

9 Fri

January 9
Friday

6:00 am

1 hour

All Levels

Sarah W

7:30 am

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Camilla D

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm

Slow Flow (Heated Vinyasa)

1 hour

All Levels

Flowers M

Jan

10 Sat

January 10
Saturday

8:00 am

1 hour

All Levels

Beth M

9:30 am

1 hour

All Levels

Philip E

10:00 am

1 hour

Beginner

Grace G

11:00 am

1 hour

All Levels

Philip E

Jan

11 Sun

January 11
Sunday

9:30 am

Prenatal Yoga

1 hour

All Levels

Kara H

9:30 am

1 hour

All Levels

Caroline

11:00 am

1 hour

All Levels

Erik B

11:00 am

45 minutes

All Levels

Anna T

5:00 pm

1 hour

All Levels

Beth M

Jan

12 Mon

January 12
Monday

7:30 am

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Kara H

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Philip E

Jan

13 Tue

January 13
Tuesday

6:00 am

1 hour

All Levels

Samantha M

7:30 am

45 minutes

All Levels

Samantha M

11:00 am

45 minutes

All Levels

Kara H

12:00 pm

1 hour

All Levels

Grace G

5:30 pm

Hot Hatha

1 hour

All Levels

Robert C

6:00 pm

45 minutes

All Levels

Rachel K

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

1 hour

Beginner

Robert C

Jan

14 Wed

January 14
Wednesday

6:00 am

1 hour

All Levels

Sarah W

7:30 am

45 minutes

All Levels

Samantha M

9:00 am

Invert + Flow

1 hour

All Levels

Kara H

10:30 am

Gentle Chair Yoga

ONLINE

45 minutes

All Levels

Kara H

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Maria R

5:30 pm

1 hour

All Levels

Caroline

6:00 pm

Meet me at the Barre

45 minutes

All Levels

Sarah S

7:00 pm

Candlelight Yin Yoga

1 hour

All Levels

Caroline

Jan

15 Thu

January 15
Thursday

7:30 am

45 minutes

All Levels

Caroline

11:00 am

45 minutes

All Levels

Anna T

12:00 pm

1 hour

All Levels

Philip E

5:30 pm

1 hour

All Levels

Flowers M

6:00 pm

Myofascial Release + Stretch

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

~~Yin + Sound~~

CANCELLED

1 hour

All Levels

Flowers M

Jan

16 Fri

January 16
Friday

6:00 am

1 hour

All Levels

Sarah W

7:30 am

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Camilla D

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm

Slow Flow (Heated Vinyasa)

1 hour

All Levels

Flowers M

7:00 pm

1 hour

All Levels

Jill R

Jan

17 Sat

January 17
Saturday

8:00 am

1 hour

All Levels

Beth M

9:30 am

1 hour

All Levels

Philip E

10:00 am

1 hour

Beginner

Grace G

11:00 am

1 hour

All Levels

Philip E

Jan

18 Sun

January 18
Sunday

9:30 am

Prenatal Yoga

1 hour

All Levels

Kara H

9:30 am

1 hour

All Levels

Caroline

11:00 am

1 hour

All Levels

Erik B

11:00 am

45 minutes

All Levels

Anna T

5:00 pm

1 hour

All Levels

Beth M

Jan

19 Mon

January 19
Monday

7:30 am

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Kara H

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm