Yodega Schedule

1 hour

All Levels

Caroline

11:00 am

Delve Into The Diaphragm ~ Breath Workshop

1 hour

All Levels

Caroline

11:00 am

Yoga + Baby

45 minutes

All Levels

Anna T

1:30 pm

1 hour 30 minutes

All Levels

Philip E

5:00 pm

1 hour

All Levels

Beth M

Jun

8 Mon

Tomorrow

June 8
Monday TOMORROW

7:00 am

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Kara H

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Heather S

7:00 pm

Restorative by Candlelight

1 hour

All Levels

Philip E

Jun

9 Tue

June 9
Tuesday

7:30 am

45 minutes

All Levels

Samantha M

12:00 pm

1 hour

All Levels

Camilla D

5:30 pm

Hot Hatha

1 hour

All Levels

Robert C

6:00 pm

45 minutes

All Levels

Camilla D (sub for Rachel K)

7:00 pm

1 hour

All Levels

Flowers M (sub for Rachel K)

7:00 pm

1 hour

Beginner

Robert C

Jun

10 Wed

June 10
Wednesday

6:00 am

1 hour

All Levels

Sarah W

9:00 am

1 hour

All Levels

Samantha M

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Maria R

5:30 pm

1 hour

All Levels

Caroline

6:00 pm

45 minutes

All Levels

Candice P

7:00 pm

Candlelight Yin Yoga

1 hour

All Levels

Caroline

Jun

11 Thu

June 11
Thursday

7:30 am

45 minutes

All Levels

Kara H

12:00 pm

1 hour

All Levels

Kara H (sub for Philip E)

5:30 pm

1 hour

All Levels

Flowers M

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Flowers M

Jun

12 Fri

June 12
Friday

7:00 am

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Camilla D

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm

Restorative by Candlelight (75min)

1 hour

All Levels

Flowers M

7:00 pm

1 hour 15 minutes

All Levels

Camilla D (sub for Jill R)

Jun

13 Sat

June 13
Saturday

8:00 am

1 hour

All Levels

Beth M

8:15 am

Mat Pilates (45 mins)

45 minutes

All Levels

Philip E

9:30 am

1 hour

All Levels

Philip E

10:00 am

1 hour

Beginner

Grace G

11:00 am

1 hour

All Levels

Philip E

Jun

14 Sun

June 14
Sunday

9:30 am

Prenatal Yoga

1 hour

All Levels

Kara H

9:30 am

1 hour

All Levels

Caroline

11:00 am

1 hour

All Levels

Caroline

5:00 pm

Sound Bath Meditation Session

1 hour

All Levels

Beth M

6:30 pm

1 hour

All Levels

Flowers M

Jun

15 Mon

June 15
Monday

7:00 am

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Kara H

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Heather S

7:00 pm

Restorative by Candlelight

1 hour

All Levels

Philip E

Jun

16 Tue

June 16
Tuesday

7:30 am

45 minutes

All Levels

Samantha M

12:00 pm

1 hour

All Levels

Camilla D

5:30 pm

Hot Hatha

1 hour

All Levels

Robert C

6:00 pm

45 minutes

All Levels

Rachel K

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

1 hour

Beginner

Robert C

Jun

17 Wed

June 17
Wednesday

6:00 am

1 hour

All Levels

Sarah W

9:00 am

1 hour

All Levels

Samantha M

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Kara H

5:30 pm

1 hour

All Levels

Caroline

6:00 pm

45 minutes

All Levels

Candice P

7:00 pm

Candlelight Yin Yoga

1 hour

All Levels

Caroline

Jun

18 Thu

June 18
Thursday

7:30 am

45 minutes

All Levels

Camilla D (sub for Kara H)

12:00 pm

1 hour

All Levels

Philip E

5:30 pm

Myofascial Release + Stretch

1 hour

All Levels

Flowers M

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

~~Yin + Sound~~

CANCELLED

1 hour

All Levels

Flowers M

Jun

19 Fri

June 19
Friday

7:00 am

~~Sculpt + Flow (Lightly Heated, 45 mins)~~

CANCELLED

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Candice P (sub for Camilla D)

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm

Restorative by Candlelight (75min)

1 hour

All Levels

Flowers M

7:00 pm

1 hour 15 minutes

All Levels

Jill R

Jun

20 Sat

June 20
Saturday

8:00 am

1 hour

All Levels

Beth M

8:15 am

Mat Pilates (45 mins)

45 minutes

All Levels

Philip E

9:30 am

1 hour

All Levels

Philip E

10:00 am

1 hour

Beginner

Grace G

11:00 am

1 hour

All Levels

Philip E

Jun

21 Sun

June 21
Sunday

9:30 am

~~Prenatal Yoga~~

CANCELLED

1 hour

All Levels

Kara H

9:30 am

1 hour

All Levels

Caroline

11:00 am

1 hour

All Levels

Caroline

5:00 pm

1 hour

All Levels

Beth M

Jun

22 Mon

June 22
Monday

7:00 am

~~Sculpt + Flow (Lightly Heated, 45 mins)~~

CANCELLED

45 minutes

All Levels

Kara H

9:00 am

1 hour

All Levels

Flowers M (sub for Kara H)

12:30 pm

1 hour

All Levels

Beth M

5:30 pm

1 hour

All Levels

Philip E

6:00 pm

45 minutes

All Levels

Heather S

7:00 pm

Restorative by Candlelight

1 hour

All Levels

Philip E

Jun

23 Tue

June 23
Tuesday

7:30 am

45 minutes

All Levels

Samantha M

12:00 pm

1 hour

All Levels

Camilla D

5:30 pm

Hot Hatha

1 hour

All Levels

Robert C

6:00 pm

45 minutes

All Levels

Rachel K

7:00 pm

1 hour

All Levels

Rachel K

7:00 pm

1 hour

Beginner

Robert C

Jun

24 Wed

June 24
Wednesday

6:00 am

1 hour

All Levels

Sarah W

9:00 am

1 hour

All Levels

Samantha M

12:00 pm

Lightly Heated Vinyasa

1 hour

All Levels

Kara H

5:30 pm

1 hour

All Levels

Caroline

6:00 pm

45 minutes

All Levels

Candice P

7:00 pm

Candlelight Yin Yoga

1 hour

All Levels

Caroline

Jun

25 Thu

June 25
Thursday

7:30 am

45 minutes

All Levels

Kara H

12:00 pm

1 hour

All Levels

Philip E

5:30 pm

1 hour

All Levels

Flowers M

6:00 pm

45 minutes

All Levels

Kara H

7:00 pm

1 hour

All Levels

Flowers M

Jun

26 Fri

June 26
Friday

7:00 am

45 minutes

All Levels

Sarah W

12:30 pm

1 hour

All Levels

Camilla D

4:00 pm

Core Flow (Vinyasa)

1 hour

All Levels

Flowers M

5:30 pm