Yodega

Core Flow (Vinyasa)
with Kara H

October 11 (Friday)
at 3:30 pm

Class length
60 minutes

Level
All Levels

60 minute heated session that seamlessly blends a core-focused vinyasa practice with targeted core work, allowing you to strengthen your center, enhance flexibility, and find balance through dynamic movements.

Levels: All
Music: Some
Heat: No

Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.

Reservations

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