AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Jul
17 Tue
July 17
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
Jul
18 Wed
July 18
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
Jul
19 Thu
July 19
Thursday
10:00 am
PRIVATE Yoga Mentoring
1 hour
Jul
20 Fri
July 20
Friday
8:00 am
PRIVATE Yoga Mentoring
1 hour
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour
Jul
21 Sat
July 21
Saturday
3:00 pm
Restorative Yoga & Guided Relaxation, for BETTER BREATHING
2 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
Jul
22 Sun
July 22
Sunday
2:00 pm
Yoga Workshop for Vitality & Confidence
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jul
23 Mon
July 23
Monday
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jul
24 Tue
July 24
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
Jul
25 Wed
July 25
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Aug
1 Wed
August 1
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
Aug
3 Fri
August 3
Friday
8:00 am
PRIVATE Yoga Mentoring
1 hour
Aug
5 Sun
August 5
Sunday
2:00 pm
WORKSHOP: Yoga to Boost Metabolism, Part 1: ENERGIZING
2 hours 15 minutes
305 East Duval Street, Lake City, FL 32055
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