WORKSHOP: Yoga to Boost Metabolism, Part 1: ENERGIZING

SPECIALTY WORKSHOP: YOGA to BOOST METABOLISM (Part One of Two): Sunday, November 24, 2:00 to 4:15 pm, ENERGIZING PRACTICE, All Levels, $25 EACH for EARLY BIRD ($30 Each at Regular Price). 

Did you know that Yoga helps regulate digestion AND how our body makes use of our energy resources and reserves?  YES, it does!

If you'd like to focus on a yoga practice specifically designed to help you better assimilate to replenish your energy reserves, circulate to enhance how the system enhances & directs that energy, and eliminate that which weighs the body & mind down so...