Instructors
Leah Titcomb
Leah Titcomb, Certified Yoga Instructor, E-RYT 200, Founder of Forever Wild Yoga & Wellness. Leah loves the outdoors and grounds her yoga classes in elements of nature and aromatherapy. She joys moments of still concentration as well as the ability to laugh at oneself and be lighthearted.
Sue Henshall
Sue Henshall, Certified Yoga Instructor, RYT-500, Sue attended her first yoga class in 2001 after years of running and never turned back. She teaches a strong, slow vinyasa, based on healthy functional alignment, connecting movement with intentional breath.
Alexandra McCown
Alex McCown, Certified Yoga Instructor, RYT 200, Alex brings fun, exploratory movement practices to her classes, helping others to settle down and sync up with their natural nourishing rhythms.
Nikki Griffin
Nikki Griffin, Certified Aerial Yoga Teacher, Nikki first discovered aerial in 2018 and immediately noticed how the hammock allowed her to surrender into each pose and fully immerse herself into her practice. She loves the playfulness of aerial yoga and sharing it with others.
Kara Sprague
Kara Sprague, Certified Yoga Teacher, RYT-200, Kara believes that yoga provides a connection to self and others. Kara has received training in best practices for trauma-informed yoga and mindfulness, as well as exploring yoga through an Ayurvedic perspective.
Kate Wallace
Kate Wallace, Certified Yoga Instructor, RYT-200. Kate's goal is to meet people where they are and to facilitate an experience that is expansive and informative. When she's not teaching, you'll find Kate outside in her gardens or baking dense loaves of sourdough rye.
Alyssa Adkins
Alyssa Adkins, Certified Yoga Instructor, RYT 200, Alyssa focuses on specificity and accessibility, offering challenging and satisfying sequences. She guides students to skillfully get where they want to go while highlighting safety, empowerment, and joy.
Grace Bedard
Grace Bedard, Certified Yoga Instructor, E-RYT-500, and a Yoga Continuing Education Provider with specific continued education in Restorative Yoga. She has independently studied Ayurveda and works to respectfully integrate this sister science of yoga to inform her class offerings.
Madi Worthington
Madi Worthington, Certified Aerial Yoga Teacher, Madi is thrilled to share her passion for aerial yoga and helping others discover a sense of play in the air through this more accessible apparatus and rejuvenating practice.