Forever Wild Yoga

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Forever Wild Yoga

Forever Wild Yoga
Forever Wild Yoga
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Instructors

Leah Titcomb

Leah Titcomb, Certified Yoga Instructor, E-RYT 500, Founder of Forever Wild Yoga & Wellness. Leah loves the outdoors and grounds her yoga classes in elements of nature and aromatherapy. She joys moments of still concentration as well as the ability to laugh at oneself and be lighthearted.

Leah Titcomb

Leah Titcomb, Certified Yoga Instructor, E-RYT 500, Founder of Forever Wild Yoga & Wellness, a Yoga Continuing Education Provider and Master Reiki Practitioner, loves the outdoors and grounds her yoga practice in elements of nature and aromatherapy. Watch her introduction video here. She first came to yoga looking for a way to stay flexible and strong, but soon found that there was more going on than the physical elements of the practice and began connecting with the spiritual practice as well. While practicing yoga she felt a similar sense of happiness as when she was in the wilderness. 

Leah is a Registered Maine Guide, Naturalist, and Educator who has been guiding professionally since 2003 throughout the US and abroad. Her passion is being in nature while practicing yoga and identifying birds. She brings a sense of lighthearted playfulness to classes & retreats and enjoys moments of still concentration as well as the ability to laugh at oneself. 

Nikki Griffin

Nikki Griffin, Certified Aerial Yoga Teacher, Nikki first discovered aerial in 2018 and immediately noticed how the hammock allowed her to surrender into each pose and fully immerse herself into her practice. She loves the playfulness of aerial yoga and sharing it with others.

Nikki Griffin

Nikki Griffin, Certified Aerial Yoga Teacher, Nikki first discovered aerial in 2018 and immediately noticed how the hammock allowed her to surrender into each pose and fully immerse herself into her practice. She particularly loves inversions, as they bring a playful element while offering a new perspective. Nikki works as a special educator and is excited to bring her passion for teaching into the studio. In her free time Nikki enjoys paddleboarding, reading and frolicking in nature. 

Sue Henshall

Sue Henshall, Certified Yoga Instructor, RYT-500, Sue attended her first yoga class in 2001 after years of running and never turned back. She teaches a strong, slow vinyasa, based on healthy functional alignment, connecting movement with intentional breath. 

Sue Henshall

Sue Henshall, Certified Yoga Instructor, RYT-500, Sue attended her first yoga class in 2001 after years of running and never turned back. She appreciates the “aha” moments that her own practice brings to the mat and also to life’s every day challenges. She teaches a strong, slow vinyasa, based on healthy functional alignment, connecting movement with intentional breath. She believes that yoga is a way to create and maintain range of motion and strength, and a way to bring a sense of clarity in the mind and ease in the body to actively and dynamically move through our daily lives. 

Molly Klein

Molly Klein, Certified Yoga Instructor, RYT-200 and Certified Aerial Yoga Teacher, Molly loves to spend her time in the space that intersects restorative healing and plain old fashioned fun and found Aerial Yoga to be the perfect balance.

Molly Klein

Molly Klein, Certified Yoga Instructor, RYT-200 and Certified Aerial Yoga Teacher. Molly found a love of yoga as a toddler, following along with “the yoga lady” on VHS with her mom. Connecting the breath to the movement of the body has always felt natural and beautiful, and aerial yoga brings in an element of playfulness that Molly believes everyone should have in their lives. Molly loves to spend her time in the space that intersects restorative healing and plain old fashioned fun and has found aerial yoga to be the perfect place to find a balance between these two vitally important and yet fundamentally different things. When not in the yoga studio Molly can be found working with children, fostering their playfulness and curiosity for the world around them. 

Jessica Theberge

Jessica Theberge, Certified Yoga Teacher, RYT 200, A lifelong fitness enthusiast, Jessica found her way to yoga during a much-needed break from overtraining. She believes that when we move in ways that honor our bodies, it becomes a sustainable part of a healthy lifestyle.

Jessica Theberge

Jessica Theberge, Certified Yoga Teacher, RYT 200, A lifelong fitness enthusiast, Jessica found her way to yoga during a much-needed break from overtraining. Jessica’s approach is simple: movement should feel good, intuitive, and enjoyable. When we move in ways that honor our bodies, it becomes a sustainable part of a healthy lifestyle.

When she’s not in the studio, Jessica is growing her health coaching business, soaking up sunshine at the beach, playing in her garden, traveling with her husband, or curling up with a good book.

Andrea Reazer

Andrea Reazer, Certified Yoga Instructor RYT 200 and Certifies Aerial Teacher. Andrea started yoga as a way to reconnect with herself and manage stress. She loves to teach and help others to find their edge and broaden their horizons. 

Andrea Reazer

Andrea Reazer, certified yoga instructor RYT 200 and certified Aerial Yoga Teacher. Andrea started yoga as a way to reconnect with herself and manage stress. She immediately fell in love with the practice, the breath and the community. She loves to teach and share- helping others to find their edge and broaden their horizons. Off the mat, you’ll find Andrea at the beach, reading or spending time with her family.

Viviane Guay

Viviane Guay, Certified Yoga Instructor RYT-200 and Certified Aerial Yin Yoga Teacher. Viviane embodies yoga as a  way to build resilience, find inner peace and constantly find the equilibrium between the mind, body and breath.

Viviane Guay

Viviane Guay, Certified Yoga Instructor RYT-200 and Certified Aerial Yin Yoga Teacher. Viviane attended her first yoga class in the early 2000 and has been seeking different classes, instructors and retreats to expand and deepen her practice ever since. Yoga has been and continues to be a way to build resilience, find inner peace and constantly find the equilibrium between the mind, body and breath.  Viviane loves how yoga is always different and offers new challenges in building strength, balance and flexibility. When Viviane is not on her yoga mat, she is outside walking, hiking and sailing.

Kara Sprague

Kara Sprague, Certified Yoga Teacher, RYT-200 and Certified Aerial Yoga Teacher, Kara believes that yoga provides a connection to self and others. Kara has received training in best practices for trauma-informed yoga and mindfulness, as well as exploring yoga through an Ayurvedic perspective.

Kara Sprague

Kara Sprague, Certified Yoga Teacher, RYT-200,  Kara believes that yoga provides a connection to self and others. Kara has received training in best practices for trauma-informed yoga and mindfulness, as well as exploring yoga through an Ayurvedic perspective. As a well-traveled yogi, Kara understands the physical, emotional, and spiritual benefits that a regular yoga practice can provide adults and children. Kara loves Maine, yoga, traveling, kayaking, hiking, biking, and anything involving the outdoors! 

Sri Devi

Śri Devi (Shree), ERYT- 500, Intuitive Energy & Sound Healer  Vedic Chanting Teacher, Yoga & Meditation Guide, Sri has spent years studying and experiencing first hand the benefit of integrating the vibration of mantra as a modality for healing on all levels.

Sri Devi

Śri Devi (Shree), Intuitive Energy & Sound Healer, Usui Reiki Master Level Teacher/Practitioner, ERYT- 500, Vedic Chanting Teacher, Yoga & Meditation Guide,  Sri has spent years studying and experiencing first hand the benefit of integrating the vibration of mantra as a modality for healing on all levels. 

Helping people connect deeply with themselves through the power of sound is what she loves most. She feels blessed to have been guided to work with many gifted teachers and healers along the way and is so grateful to have the opportunity to share what she has learned with others.

Katy McCann

Katy McCann, RYT 200, Certified Yoga Instructor, Katy has trained and certified in numerous exercise and healing modalities and weaves them together to create space for you to build strength, balance, and mobility as well as awareness, curiosity and autonomy.

Katy McCann

Katy McCann, RYT 200, Certified Yoga Instructor, Katy has trained and certified in numerous exercise and healing modalities and weaves them together to create space for you to build strength, balance, and mobility as well as awareness, curiosity and autonomy. She takes a whole-body, whole-life approach to her classes. Her teaching style opens folks to feeling both more at ease and deeply challenged in their bodies. Underlying her personal and teaching practice are the questions, “How exactly do I listen to my body?” and then “What can I do to heed its messages?” 

Katy is a movement teacher who specializes in helping folks restore optimal core and pelvic floor function. Her mission is to teach people how to truly listen to their bodies and then to heed the messages they are offered. She has extensive training in Restore Your Core® methods, Restorative Exercise®, yoga, Pilates, Reiki and is a Thai Yoga bodywork practitioner.

In her own practice and studies, she explores self-myofascial release work,
vagus nerve decompression, barefoot shoes and lifestyle, and growing deeper
connections to self and community through myth and fairy tale. She also has a deep and dedicated tarot practice, loves to take long walks, is learning how to lift weights and is currently earning an MA in Clinical Psychology with a focus on expressive arts.

Mack

M.E. Mack, Certified Yoga Teacher, RYT 500, NASM-CPT, Certified Life and Wellness Coach, is a lifelong martial artist who first came to alignment-based yoga as a way to enhance his training. Somewhere along the way, the practice shifted from a tool into a path.

Mack

M.E. Mack, Certified Yoga Teacher, RYT 500, NASM-CPT, Certified Life and Wellness Coach, is a lifelong martial artist who first came to alignment-based yoga as a way to enhance his training. Somewhere along the way, the practice shifted from a tool into a path. He heard yoga's call to look within and began exploring the connection between mind and body, a journey of endless discovery.

Mack is passionate about welcoming more men in Brunswick onto the mat and encouraging a healthy lifestyle and greater mental and physical well-being. His invitation is simple: don't let being macho keep you from finding what you're truly meant to do.

At 55, with two kids grown and off to college, Mack encourages others to remember that it is okay to live in the moment and still be excited about the future, no matter our age.

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