Grace Bedard

Grace Bedard, Certified Yoga Instructor, E-RYT-500, and a Yoga Continuing Education Provider with specific continued education in Restorative Yoga. Grace is a doctor of physical therapy, yoga instructor, certified lymphedema therapist and former contemporary dancer. All of that summarizes a life spent studying movement as well as the neuromuscular and musculoskeletal systems. She has also independently studied Ayurveda and works to respectfully integrate this sister science of yoga to inform her class offerings. As the owner of Grace, ME yoga, Grace offers online based yoga courses for teachers and students, private instruction and digital products. She loves practicing yoga at home with her pets, walking, gardening, dancing, and spending time with family.