Katy started her movement journey as a professional Middle Eastern dancer,
performing and teaching around New England. She is also certified in Pilates, Restore Your Core®️ (a method for helping heal core/pelvic floor dysfunction), and as a Restorative Exercise Specialist®️ with the Nutritious Movement Institute. She also offers hands-on healing through Thai Yoga Bodywork and Reiki.
In her own practice and studies, she explores self-myofascial release work,
vagus nerve decompression, barefoot shoes and lifestyle, and growing deeper
connections to self and community through myth and fairy tale. She also has a deep and dedicated tarot practice, loves to take long walks, is learning how to lift weights and is currently earning an MA in Clinical Psychology with a focus on expressive arts.