AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Jan
4 Sat
January 4
Saturday
10:00 am
TASTER! YOGA for BALANCE, special session with Jenna Lambert
1 hour
305 East Duval Street, Suite 101, Lake City, FL
Jan
8 Wed
January 8
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Jan
10 Fri
January 10
Friday
5:30 pm
YOGA FLOW TASTER: A Sampling of Tapas, A Core-Building Dedicated Practice
CANCELLED
1 hour
305 East Duval Street, Lake City, FL 32055
7:00 pm
Meditation TASTER
CANCELLED
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
11 Sat
January 11
Saturday
10:00 am
Yoga TASTER: Try Out Yoga for ENERGY
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
13 Mon
January 13
Monday
10:00 am
Yoga for ENERGY, Winter Term 2020
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, WINTER TERM 2020
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
14 Tue
January 14
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, WINTER TERM 2020 (1/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
Yoga for Beginners, 4 pm, WINTER TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, WINTER TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
15 Wed
January 15
Wednesday
10:00 am
Yoga for BALANCE, 10 am, with Jenna Lambert, WINTER TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for BALANCE, 6 pm, with Jenna Lambert, WINTER TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
16 Thu
January 16
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, Winter 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
19 Sun
January 19
Sunday
2:00 pm
Yoga Workshop for Vitality & Confidence
2 hours 15 minutes
305 East Duval Street, Lake City, FL
Jan
20 Mon
January 20
Monday
10:00 am
Yoga for ENERGY, Winter Term 2020 (1/7)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, WINTER TERM 2020 (1/7)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
21 Tue
January 21
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, WINTER TERM 2020 (2/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
4:00 pm
Yoga for Beginners, 4 pm, WINTER TERM 2020 (2/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, WINTER TERM 2020 (2/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
22 Wed
January 22
Wednesday
10:00 am
Yoga for BALANCE, 10 am, with Jenna Lambert, WINTER TERM 2020 (2/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for BALANCE, 6 pm, with Jenna Lambert, WINTER TERM 2020 (2/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jan
23 Thu
January 23
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, Winter 2020 (2/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
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