AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
No class found for the selected class and location.
Sep
18 Wed
September 18
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (6/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (1/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
19 Thu
September 19
Thursday
Thursday
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (1/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
1:30 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (6/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
20 Fri
September 20
Friday
Friday
11:30 am
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
Sep
21 Sat
September 21
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (6/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
22 Sun
September 22
Sunday
Sunday
2:00 pm
Sep
23 Mon
September 23
Monday
Monday
10:00 am
Yoga for Energy, SUMMER TERM (6/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (6/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
24 Tue
September 24
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (6/9)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (7/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
25 Wed
September 25
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (7/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (2/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
26 Thu
September 26
Thursday
Thursday
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (2/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
1:30 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (7/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
27 Fri
September 27
Friday
Friday
11:30 am
CANCELLED
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
Sep
28 Sat
September 28
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (7/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
30 Mon
September 30
Monday
Monday
10:00 am
Yoga for Energy, SUMMER TERM (7/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (7/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
1 Tue
October 1
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (7/9)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (8/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
2 Wed
October 2
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (8/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, Summer Term (3/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
3 Thu
October 3
Thursday
Thursday
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, Summer Term (3/5)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (8/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
4 Fri
October 4
Friday
Friday
11:30 am
CANCELLED
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
6:00 pm
YOGA WORKSHOP, GHOULS’ NIGHT OUT: Stretch It, Shake It, Make It, Take It, DIY HALLOWEEN STYLE! with Jenna Lambert.
2 hours305 East Duval Street, Lake City, FL
Oct
5 Sat
October 5
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (8/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
7 Mon
October 7
Monday
Monday
10:00 am
Yoga for Energy, SUMMER TERM (8/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (8/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055