Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.
Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.
We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
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Dec
14 Sun
Today
December 14
Sunday TODAY
Sunday TODAY
9:15
9:15GMT+01:00
10:45
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15 Mon
Tomorrow
December 15
Monday TOMORROW
Monday TOMORROW
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Namrata Jangam
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesNamrata Jangam
Dec
16 Tue
December 16
Tuesday
Tuesday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
20:15GMT+01:00
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17 Wed
December 17
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9:15
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10:45
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20:15
20:15GMT+01:00
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December 18
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18:30
18:30GMT+01:00
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19 Fri
December 19
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Friday
9:15
9:15GMT+01:00
CANCELLED
ONLINE
1 hour 15 minutesSeeth Bopaiah
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
Dec
20 Sat
December 20
Saturday
Saturday
9:15
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Pieter van der Putten
9:15GMT+01:00
Dec
21 Sun
December 21
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Sunday
9:15
9:15GMT+01:00
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22 Mon
December 22
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18:30
18:30GMT+01:00
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Wednesday
Happy Winter Holidays!
Merry Christmas & Happy New Year! See you again Sunday 04 January, 2026!