Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.
Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.
We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
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Jan
8 Thu
Today
January 8
Thursday TODAY
Thursday TODAY
9:15
9:15GMT+01:00
CANCELLED
ONLINE
1 hour 15 minutesAnkan Kumar
18:30
19:00
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9 Fri
Tomorrow
January 9
Friday TOMORROW
Friday TOMORROW
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
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11 Sun
January 11
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Sunday
9:15
9:15GMT+01:00
10:45
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12 Mon
January 12
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Monday
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9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Jan
13 Tue
January 13
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Tuesday
9:15
9:15GMT+01:00
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20:15
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January 16
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Friday
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
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18 Sun
January 18
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Sunday
9:15
9:15GMT+01:00
10:45
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19 Mon
January 19
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Monday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Jan
20 Tue
January 20
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Tuesday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
20:15GMT+01:00
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22 Thu
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Thursday
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9:15GMT+01:00
18:30
19:00
Jan
23 Fri
January 23
Friday
Friday
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
Jan
24 Sat
January 24
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Saturday
6:45
6:45GMT+01:00
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25 Sun
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10:45
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26 Mon
January 26
Monday
Monday
6:45
6:45GMT+01:00
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Jan
27 Tue
January 27
Tuesday
Tuesday
6:45
6:45GMT+01:00
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
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20:15GMT+01:00