December 2025
Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.
Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.
We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 9:15 Gentle Yoga - Level 2 (Beginner & Intermediate) Namrata Jangam 9:15 Namrata Jangam ONLINE CANCELLED 18:30 Dynamic Hatha (Physically Demanding) Ankan Kumar 18:30 Dynamic Hatha Online - (Physically Demanding) Ankan Kumar ONLINE 19:00 NEW CLASS! Yoga Flow (Intermediate & Beginner) Anna Polyakova 20:15 Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only) Ankan Kumar 20:15 Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only) Ankan Kumar ONLINE | 9 9:15 Gentle Yoga - Level 2 (Beginner & Intermediate) Ankan Kumar 9:15 Gentle Yoga - Level 2 Online (Beginner & Intermediate) Ankan Kumar ONLINE 18:30 Hatha Basic (Intermediate levels) Ankan Kumar 18:30 Hatha Basic Online (Intermediate levels) Ankan Kumar ONLINE 20:15 Sama Yoga - (All levels) Namrata Jangam 20:15 Sama Yoga Online - (All levels) Namrata Jangam ONLINE | 10 9:15 Hatha Yoga (Intermediate levels) Ankan Kumar 9:15 Ankan Kumar ONLINE CANCELLED 10:45 Sukshma Vyayama Yoga - (All levels) Ankan Kumar 10:45 Sukshma Vyayama Yoga Online - (All levels) Ankan Kumar ONLINE 18:30 Classical Hatha Vinyasa (Physically Demanding) Ankan Kumar 18:30 Classical Hatha Vinyasa Online (Physically Demanding) Ankan Kumar ONLINE 20:00 Sherlyn Eng CANCELLED 20:15 Gentle Yoga - Level 2 (Beginner & Intermediate) Ankan Kumar 20:15 Gentle Yoga - Level 2 Online (Beginner & Intermediate) Ankan Kumar ONLINE | 11 9:15 Gentle Yoga - Level 1 (Beginner) Ankan Kumar 9:15 Gentle Yoga - Level 1 Online (Beginner) Ankan Kumar ONLINE 18:30 Anga Mardan Cardio Yoga (Intermediate levels) Ankan Kumar 19:00 NEW CLASS! Neck, Back, and Hip Care (All Levels) Anna Polyakova | 12 9:15 Traditional Yoga - (All levels) Seeth Bopaiah 9:15 Seeth Bopaiah ONLINE CANCELLED 10:45 Hatha Basic (Intermediate levels) Namrata Jangam 10:45 Namrata Jangam ONLINE CANCELLED 18:30 Gentle Yoga - Level 2 (Beginner & Intermediate) Raghav Subramanya 18:30 Gentle Yoga - Level 2 Online (Beginner & Intermediate) Raghav Subramanya ONLINE | 13 9:15 Gentle Yoga - Level 2 (Beginner & Intermediate) Pieter van der Putten | 14 TODAY |
15 | 16 | 17 | 18 | 19 9:15 Seeth Bopaiah 1 hour 15 minutes ONLINE CANCELLED | 20 | 21 |
22 | 23 | 24 Happy Winter Holidays! Merry Christmas & Happy New Year! See you again Sunday 04 January, 2026! | 25 | 26 | 27 | 28 |
29 | 30 | 31 | 1 | 2 | 3 | 4 |