Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.
Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.
We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
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Apr
1 Wed
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April 1
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Wednesday TODAY
9:15
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CANCELLED
1 hour 15 minutesPrana Shala Room2Anna Polyakova
Apr
3 Fri
April 3
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Friday
9:15
9:15GMT+02:00
10:45
10:45GMT+02:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+02:00
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5 Sun
April 5
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9:15
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10:45
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6 Mon
April 6
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18:30
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20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
Apr
7 Tue
April 7
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Tuesday
9:15
9:15GMT+02:00
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20:15
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9 Thu
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19:00
Apr
10 Fri
April 10
Friday
Friday
9:15
9:15GMT+02:00
10:45
10:45GMT+02:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+02:00
Apr
12 Sun
April 12
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Sunday
9:15
9:15GMT+02:00
10:45
Apr
13 Mon
April 13
Monday
Monday
9:15
9:15GMT+02:00
18:30
18:30GMT+02:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+02:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Apr
14 Tue
April 14
Tuesday
Tuesday
9:15
9:15GMT+02:00
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18:30GMT+02:00
20:15
20:15GMT+02:00
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April 15
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16 Thu
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Thursday
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18:30
19:00
Apr
17 Fri
April 17
Friday
Friday
9:15
9:15GMT+02:00
10:45
10:45GMT+02:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+02:00
Apr
19 Sun
April 19
Sunday
Sunday
9:15
9:15GMT+02:00
10:45
Apr
20 Mon
April 20
Monday
Monday
9:15
9:15GMT+02:00
18:30
18:30GMT+02:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Namrata Jangam
20:15GMT+02:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesNamrata Jangam