Welcome to your journey in yoga! For those new to the practice, we invite you to start with Sahaja Yoga to gently ease into the experience. If you have some prior yoga experience, we suggest beginning with our Gentle Yoga class to reawaken your body and mind.
Our recommendation for your progression: Sahaja or Sama Yoga > Traditional Yoga > Gentle Yoga > Hatha Basic > Hatha Vinyasa > Dynamic Hatha.
We look forward to sharing the beauty of yoga with you and seeing you in class soon. Namaste.
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Mar
8 Sun
Tomorrow
March 8
Sunday TOMORROW
Sunday TOMORROW
9:15
9:15GMT+01:00
10:45
Mar
9 Mon
March 9
Monday
Monday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Mar
10 Tue
March 10
Tuesday
Tuesday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
20:15GMT+01:00
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11 Wed
March 11
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Wednesday
9:15
9:15GMT+01:00
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20:15
20:15GMT+01:00
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12 Thu
March 12
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Thursday
9:15
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18:30
19:00
Mar
13 Fri
March 13
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Friday
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
Mar
14 Sat
March 14
Saturday
Saturday
8:30GMT+01:00
Mar
15 Sun
March 15
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Sunday
9:15
9:15GMT+01:00
10:45
Mar
16 Mon
March 16
Monday
Monday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Mar
17 Tue
March 17
Tuesday
Tuesday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
20:15GMT+01:00
Mar
18 Wed
March 18
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Wednesday
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
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18:30GMT+01:00
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20:15
20:15GMT+01:00
Mar
19 Thu
March 19
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Thursday
9:15
9:15GMT+01:00
18:30
19:00
CANCELLED
1 hour 15 minutesPrana Shala Room2Anna Polyakova
Mar
20 Fri
March 20
Friday
Friday
9:15
9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
Gentle Yoga - Level 2 (Beginner & Intermediate)
1 hour 15 minutesAnanda Shala Room1Raghav Subramanya
18:30GMT+01:00
Mar
22 Sun
March 22
Sunday
Sunday
9:15
9:15GMT+01:00
10:45
Mar
23 Mon
March 23
Monday
Monday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
Advanced Pranayama & Meditation (Experienced Yoga Kumar Members only)
1 hour 15 minutesAnanda Shala Room1Ankan Kumar
20:15GMT+01:00
Advanced Pranayama & Meditation Online (Experienced Yoga Kumar members only)
ONLINE
1 hour 15 minutesAnkan Kumar
Mar
24 Tue
March 24
Tuesday
Tuesday
9:15
9:15GMT+01:00
18:30
18:30GMT+01:00
20:15
20:15GMT+01:00
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25 Wed
March 25
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Wednesday
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9:15GMT+01:00
10:45
10:45GMT+01:00
18:30
18:30GMT+01:00
20:00
20:15
20:15GMT+01:00
Mar
26 Thu
March 26
Thursday
Thursday
9:15
9:15GMT+01:00
18:30
19:00