AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

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May
30 Sat
May 30
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
1 hour
305 East Duval Street, Lake City, FL
Jun
1 Mon
June 1
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (8/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (8/8)
1 hour 30 minutes
Jun
3 Wed
June 3
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
4 Thu
June 4
Thursday
2:00 pm
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
5:30 pm
In-Depth Asana, Pranayama, Meditation; Special Session, Private Invite Only
FREE
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jun
5 Fri
June 5
Friday
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
6 Sat
June 6
Saturday
10:00 am
Saturday Sweet Treats: An Hour of Short, Simple, Savory Yoga
CANCELLED
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
8 Mon
June 8
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
Jun
10 Wed
June 10
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jun
11 Thu
June 11
Thursday
2:00 pm
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Jun
12 Fri
June 12
Friday
10:00 am
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
15 Mon
June 15
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
Jun
17 Wed
June 17
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Jun
18 Thu
June 18
Thursday
2:00 pm
Jnana, Continuing Education
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
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