AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
No class found for the selected class and location.
Aug
21 Wed
August 21
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
22 Thu
August 22
Thursday
Thursday
10:00 am
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
23 Fri
August 23
Friday
Friday
11:30 am
CANCELLED
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
Aug
24 Sat
August 24
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
25 Sun
August 25
Sunday
Sunday
2:00 pm
Yoga for Lower Back Health WORKSHOP
2 hours 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
26 Mon
August 26
Monday
Monday
10:00 am
Yoga for Energy, SUMMER TERM (3/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (3/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
27 Tue
August 27
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (3/9)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
28 Wed
August 28
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
CANCELLED
1 hour
6:00 pm
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
29 Thu
August 29
Thursday
Thursday
10:00 am
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Aug
30 Fri
August 30
Friday
Friday
11:30 am
CANCELLED
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
CANCELLED
1 hour
Aug
31 Sat
August 31
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
3 Tue
September 3
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SUMMER TERM (4/9)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
6:00 pm
Yoga for Beginners, 6 pm, SUMMER TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
4 Wed
September 4
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, 10 am, Lake City, SUMMER TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
CANCELLED
1 hour
6:00 pm
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
5 Thu
September 5
Thursday
Thursday
10:00 am
Yoga for BALANCE, with Jenna Lambert, Summer Term
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL
1:30 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours305 East Duval Street, Suite 101, Lake City, FL
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SUMMER TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
6 Fri
September 6
Friday
Friday
11:30 am
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
Sep
7 Sat
September 7
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SUMMER TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Sep
8 Sun
September 8
Sunday
Sunday
2:00 pm
Sep
9 Mon
September 9
Monday
Monday
10:00 am
Yoga for Energy, SUMMER TERM (4/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SUMMER TERM (4/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055