AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Jun
8 Sat
June 8
Saturday
9:00 am
Expanding Compassion: Metta/Loving Kindness Yoga, with Marisa Wolfe
3 hours
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
Intro to Thai Yoga Workshop, with Marisa Wolfe
3 hours
305 East Duval Street, Lake City, FL 32055
Jun
9 Sun
June 9
Sunday
10:00 am
Finding Balance – Thai Yoga Massage and Thai Herbalism, with Marisa Wolfe
6 hours
305 East Duval Street, Lake City, FL 32055
Jun
10 Mon
June 10
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (7/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
11 Tue
June 11
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (5/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
12 Wed
June 12
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (7/10)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
Jun
13 Thu
June 13
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
14 Fri
June 14
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (7/10)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
15 Sat
June 15
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
17 Mon
June 17
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (8/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (8/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
18 Tue
June 18
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (6/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (8/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (8/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
19 Wed
June 19
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (8/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (8/10)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
Jun
20 Thu
June 20
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (8/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
21 Fri
June 21
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (8/10)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Jun
22 Sat
June 22
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (7/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
23 Sun
June 23
Sunday
3:00 pm
Wisdom Library: Free LIVESTREAM Afternoon with our Himalayan Institute Community
FREE
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
Jun
24 Mon
June 24
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (9/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (9/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
25 Tue
June 25
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (7/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (9/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (9/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
26 Wed
June 26
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (9/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (9/10)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
Jun
27 Thu
June 27
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (9/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
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