AHA YOGA

Expanding Compassion: Metta/Loving Kindness Yoga, with Marisa Wolfe

June 8 (Saturday)
at 9:00 am

Class length
180 minutes

Location
305 East Duval Street, Suite 101, Lake City, FL 32055


Honor your self and your practice in a whole new way by actively cultivating Metta/Lovingkindess into your yoga practice. Through discussion, meditation, asana (yoga postures), and deep relaxation we will explore ways to profoundly develop and embody gentleness, love, respect, and compassion on the mat. Let the bad thoughts go, breathe in the love… nurture your self, nurture your practice. Suitable for all levels of ability and experience.


Enroll now to receive special Early Bird Tuition of $55, through May 31 (regular workshop tuition is $65).


Want to learn about the other offerings of this SPECIAL GUEST TEACHER?  Of course:

Compassionate Yoga, Friday, June 7, 6 - 7:15 pm;
Intro to Thai Yoga, Saturday, June 8, 2 - 5 pm; 

OR Savor ALL 4 of these wonderful one-time only offerings, Friday through Sunday, more than 12 hours of yoga delight, for a great tuition savings with the bundled package, YOGA IMMERSION with Marisa Wolfe.





Marisa Wolfe is a Kripalu Yoga teacher and Licensed Massage Therapist/Continuing Education Provider with a passion for Thai Yoga Massage. A long-time studio owner, she now travels to share this passion with massage therapists, yoga teachers, PTs looking to expand their offerings and bring more ease to their practice. Her classes are infused with humor while seriously exploring functional anatomy, body mechanics, metta, meditation and the joy of movement. She harbors a deep belief in the healing power of relaxation and ease of effort in all practices, always leading her students into a deeper conversation with themselves because everyone deserves to feel good.


Welcome, Marisa, to Alligator Yoga, and thank all of YOU for empowering this incredible weekend to happen!

Purchase of this pass indicates acceptance of and agreement with AHA Yoga's Waiver & Release and Terms & Conditions, available herebe sure to review these prior to purchase.

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