AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
May
19 Sun
May 19
Sunday
3:00 pm
Wisdom Library: Free LIVESTREAM Afternoon with our Himalayan Institute Community
FREE
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
May
20 Mon
May 20
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (5/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
21 Tue
May 21
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (3/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
22 Wed
May 22
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (5/10)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
May
23 Thu
May 23
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
24 Fri
May 24
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (5/10)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
1 hour
May
25 Sat
May 25
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (4/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
May
29 Wed
May 29
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
May
31 Fri
May 31
Friday
3:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
1 Sat
June 1
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (5/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
2 Sun
June 2
Sunday
2:00 pm
Restorative Yoga & Guided Relaxation, for Resting the Body & Calming the Mind
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL
Jun
3 Mon
June 3
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (6/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
4 Tue
June 4
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (4/8)
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
5 Wed
June 5
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (6/10)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
Jun
6 Thu
June 6
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (6/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
7 Fri
June 7
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (6/10)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Compassionate Yoga, with Marisa Wolfe
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
loading...