AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Apr
4 Thu
April 4
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, WINTER TERM (10/10)
1 hour 15 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
5 Fri
April 5
Friday
10:00 am
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
INTEGRATIVE Candlelight YOGA at SUNSET, WINTER TERM
CANCELLED
1 hour 30 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
6 Sat
April 6
Saturday
10:00 am
Yoga for Strength & Vitality, SAT., 10 am, LAKE CITY, Winter Term (9/9)
1 hour 15 minutes
Apr
7 Sun
April 7
Sunday
3:00 pm
Private Yoga Party
2 hours
305 East Duval Street, Lake City, FL 32055
Apr
9 Tue
April 9
Tuesday
6:00 pm
YOGA BASICS: Sampling for Beginners
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
Apr
10 Wed
April 10
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Apr
11 Thu
April 11
Thursday
6:00 pm
MEDITATION BASICS: Sampling Workshop to Build a Good Foundation
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
12 Fri
April 12
Friday
9:00 am
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Apr
14 Sun
April 14
Sunday
3:00 pm
Wisdom Library: Free LIVESTREAM Afternoon with our Himalayan Institute Community
FREE
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Apr
15 Mon
April 15
Monday
6:00 pm
INTRO to YOGA FLOW: A Sampling of Tapas, A Core-Building Dedicated Practice
CANCELLED
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
17 Wed
April 17
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Apr
18 Thu
April 18
Thursday
6:00 pm
Yoga for Lower Back Health WORKSHOP
2 hours 15 minutes
305 East Duval Street, Lake City, FL
Apr
19 Fri
April 19
Friday
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Apr
22 Mon
April 22
Monday
6:30 am
Rise & Shine Yoga at Dawn, SPRING TERM
CANCELLED
1 hour
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (1/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (1/10)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Apr
23 Tue
April 23
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (1/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (1/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
loading...