EDMONTON YOGA SHALA INC
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Aug
10 Mon
August 10
Monday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Linda T
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Aug
11 Tue
August 11
Tuesday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T (sub for Melissa )
12:00 pmGMT-06:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Linda T (sub for Melissa )
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
CANCELLED
1 hour
Ezio Faraone Park
Kirsten S
Aug
12 Wed
August 12
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:30 amGMT-06:00
Prenatal (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T (sub for Melissa )
12:00 pmGMT-06:00
Lunch Hour: Ashtanga Flow (Zoom)
ONLINE
1 hour
Linda T (sub for Melissa )
5:30 pm
Ashtanga Flow All Levels (In Studio)
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
Aug
13 Thu
August 13
Thursday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Taste of Full Primary Series in the park (donation)
1 hour
Ezio Faraone Park
Linda T
12:00 pm
Yin for Office Workers (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Tara S
12:00 pmGMT-06:00
Yin for Office Workers (Zoom)
ONLINE
1 hour
Remote Shala
Tara S
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Aug
14 Fri
August 14
Friday
7:45 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Linda T
9:15 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:15 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Aug
15 Sat
August 15
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T (sub for Melissa )
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Linda T (sub for Melissa )
Aug
16 Sun
August 16
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
11:00 am
Pranayama (In Studio)
30 minutes
In Studio, 10018 105 St (back door)
Kartieekay
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:30 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
11:35 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Linda T
2:00 pm
FREE ASHTANGA FLOW with DOWNTOWN LIVE
FREE
1 hour 15 minutes
Outside
Melissa
Aug
17 Mon
August 17
Monday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Linda T
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Aug
18 Tue
August 18
Tuesday
7:00 am
Morning Mysore
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Ezio Faraone Park
Kirsten S
Aug
19 Wed
August 19
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:30 amGMT-06:00
Prenatal (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Lunch Hour: Ashtanga Flow (Zoom)
ONLINE
1 hour
Melissa
5:30 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
Aug
20 Thu
August 20
Thursday
7:00 am
Morning Mysore
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
CANCELLED
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Taste of Full Primary Series in the park (donation)
1 hour
Ezio Faraone Park
Linda T
12:00 pm
Yin for Office Workers (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Tara S
12:00 pmGMT-06:00
Yin for Office Workers (Zoom)
ONLINE
1 hour
Remote Shala
Tara S
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Aug
21 Fri
August 21
Friday
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Linda T
9:15 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:15 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Aug
22 Sat
August 22
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Aug
23 Sun
August 23
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Linda T (sub for Kellie )
11:00 am
Pranayama (In Studio)
30 minutes
In Studio, 10018 105 St (back door)
Kartieekay
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:30 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
11:35 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Linda T
Aug
24 Mon
August 24
Monday
7:00 am
Morning Mysore
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 amGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Linda T
9:30 am
Morning Mysore
CANCELLED
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Aug
25 Tue
August 25
Tuesday
7:00 am
Morning Mysore
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
CANCELLED
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R (sub for Kellie )
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Intro to Ashtanga 6 weeks (Zoom)
ONLINE
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Ezio Faraone Park
Kirsten S
Aug
26 Wed
August 26
Wednesday
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
CANCELLED
2 hours
In Studio, 10018 105 St (back door)
Self Practice
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
10:30 amGMT-06:00
Prenatal (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
12:00 pm
Lunch Hour: Ashtanga Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-06:00
Lunch Hour: Ashtanga Flow (Zoom)
ONLINE
1 hour
Melissa
5:30 pm
Ashtanga Flow All Levels (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
5:30 pmGMT-06:00
Ashtanga Flow All Levels (Zoom)
ONLINE
1 hour 15 minutes
Remote Shala
Melissa
Aug
27 Thu
August 27
Thursday
7:00 am
Morning Mysore
CANCELLED
1 hour
In Studio, 10018 105 St (back door)
Kellie
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
CANCELLED
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Linda T
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Taste of Full Primary Series in the park (donation)
1 hour
Ezio Faraone Park
Linda T
12:00 pm
Yin for Office Workers (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Tara S
12:00 pmGMT-06:00
Yin for Office Workers (Zoom)
ONLINE
1 hour
Remote Shala
Tara S
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Aug
28 Fri
August 28
Friday
7:00 am
Self Practice
2 hours
In Studio, 10018 105 St (back door)
Self Practice
7:45 am
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Remote Shala
Linda T
9:15 am
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Julia
9:15 amGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence/ Hatha Flow (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence/ Hatha Yoga (zoom)
ONLINE
1 hour
Remote Shala
Linda T
6:45 pm
YIN (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Lindsey M
6:45 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour
Lindsey M
Aug
29 Sat
August 29
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
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