November 2024

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27 9:00 am Pilates Fusion With Lori Lori Sereti 7:00 pm Candlelit Guided Meditation with Aromatherapy and Sound Bowls Sharon	28 8:00 am Pilates Burn Paula 6:00 pm Classic Cardio "Retro Rhythm" Lori Sereti 7:00 pm Gentle Flow All levels Kerin	29 5:30 pm Vinyasa Flow All levels class Cara Bisceglia	30 4:30 pm Barre/Core Fusion Paula 7:00 pm Halloween Spook Flow Kerin	31 4:30 pm Pilates Fusion With Lori Lori Sereti	1 7:00 pm Whispers From Spirit Special Event Sharon	2 9:00 am Barre/Core Fusion Paula
3 9:00 am Pilates Fusion With Lori Lori Sereti 7:00 pm Candlelit Guided Meditation with Aromatherapy and Sound Bowls Sharon	4 8:00 am Pilates Burn Paula 6:00 pm Classic Cardio "Retro Rhythm" Lori Sereti 7:00 pm Gentle Flow All levels Kerin	5 5:30 pm Vinyasa Flow - All Levels Alicja	6 4:30 pm Barre/Core Fusion Paula CANCELLED 7:00 pm Vinyasa Flow - All Levels Kerin	7 4:30 pm Pilates Fusion With Lori Lori Sereti 6:30 pm Zumba Fit Deyna Richardson CANCELLED	8 6:00 pm Fitness Fiesta Abs and Booty Blast Brenda	9 TODAY 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 10:30 am BUTI /CARDIO 45 Sterling St Unit 28 West Boylston Ma 01583 Deyna Richardson 45 minutes FREE
10 9:00 am Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 1 hour	11 7:00 am Yoga for Charity ( Wounded Warriors Project) 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour FREE 6:00 pm Classic Cardio "Retro Rhythm" 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 45 minutes 7:00 pm Gentle Flow All levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	12 5:30 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Cara Bisceglia 1 hour	13 4:30 pm Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 7:00 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	14 4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 1 hour 6:30 pm Zumba Fit 45 Sterling St Unit 28 West Boylston Ma 01583 Deyna Richardson 1 hour	15 6:00 pm Fitness Fiesta Abs and Booty Blast 45 Sterling St Unit 28 West Boylston Ma 01583 Brenda 1 hour	16 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour
17 9:00 am Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 1 hour 7:00 pm Candlelit Guided Meditation with Aromatherapy and Sound Bowls 45 Sterling St Unit 28 West Boylston Ma 01583 Sharon 1 hour	18 8:00 am Pilates Burn 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 6:00 pm Classic Cardio "Retro Rhythm" 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 45 minutes 7:00 pm Gentle Flow All levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	19 5:30 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Cara Bisceglia 1 hour	20 4:30 pm Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 7:00 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	21 4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 1 hour 6:30 pm Zumba Fit 45 Sterling St Unit 28 West Boylston Ma 01583 Deyna Richardson 1 hour	22 6:00 pm Fitness Fiesta Abs and Booty Blast 45 Sterling St Unit 28 West Boylston Ma 01583 Brenda 1 hour	23 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour
24 9:00 am Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 1 hour 7:00 pm Candlelit Guided Meditation with Aromatherapy and Sound Bowls 45 Sterling St Unit 28 West Boylston Ma 01583 Sharon 1 hour	25 8:00 am Pilates Burn 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 6:00 pm Classic Cardio "Retro Rhythm" 45 Sterling St Unit 28 West Boylston Ma 01583 Lori Sereti 45 minutes 7:00 pm Gentle Flow All levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	26 5:30 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Cara Bisceglia 1 hour	27 4:30 pm Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour 7:00 pm Vinyasa Flow - All Levels 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour	28 8:00 am Kerin's Gobble Gobble Yoga Special in support of the local food pantry. 45 Sterling St Unit 28 West Boylston Ma 01583 Kerin 1 hour 15 minutes FREE	29 6:00 pm Fitness Fiesta Abs and Booty Blast 45 Sterling St Unit 28 West Boylston Ma 01583 Brenda 1 hour	30 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583 Paula 1 hour

December 2024

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