Zumba is a Latin inspired dance workout created in Colombia by fitness trainer Alberto "Beto" Perez in the 1990's. Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away the calories and worries while having fun. What could be better than that?
Zumba is also great for older adults as it is a low impact exercise.
Diana- A seasoned Instructor is highly intuitive to her students and their needs. She loves to assist beginners and watch them become fluent in Zumba,