Indoor only sneakers must be brought to all classes except Yoga and Pilates
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26 9:00 am Pilates & Isometrics | 27 12:00 pm Lunch Hour Mobility & Stretch 6:00 pm Monday 45 ( Indoor Shoes Required) | 7:00 am Slow Flow with Dynamic Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
9:00 am Balance, Stability & Strength 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm 30 Min Express Circuit 45 Sterling St Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 7:00 am Morning Flow & Restore 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm Sweat N' Stretch (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 7:00 am Gentle Flow All levels 45 Sterling St Unit 28 West Boylston Ma 01583
4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am FriYAY Barre/Cardio Circuit (indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
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