Indoor only sneakers must be brought to all classes except Yoga and Pilates
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30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 9:00 am Pilates & Isometrics | 22 6:00 pm Classic Cardio "Retro Rhythm" (indoor shoes required) | 7:00 am Slow Flow with Dynamic Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
5:30 pm Floor to Core (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 5:00 pm Upper Body Strength
45 Sterling St Unit 28 West Boylston Ma 01583
| | 7:00 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583
|
9:00 am Pilates & Isometrics 45 Sterling St Unit 28 West Boylston Ma 01583
| 6:00 pm Classic Cardio "Retro Rhythm" (indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
7:00 pm Free Flow 45 Sterling St Unit 28 West Boylston Ma 01583
| 7:00 am Slow Flow with Dynamic Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
5:30 pm Floor to Core (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 5:00 pm Upper Body Strength 45 Sterling St Unit 28 West Boylston Ma 01583
| | 7:00 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am Barre/Core Fusion 45 Sterling St Unit 28 West Boylston Ma 01583
|