Indoor only sneakers must be brought to all classes except Yoga and Pilates
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22 9:00 am Pilates & Isometrics | 6:00 pm 20/20/15 Cardio, Strength, Core (Indoor Shoes Required)
45 Sterling St Unit 28 West Boylston Ma 01583
7:00 pm Gentle Flow All levels
45 Sterling St Unit 28 West Boylston Ma 01583
| 7:00 am Slow Flow with Dynamic Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
5:30 pm Floor to Core (Indoor shoes required) 45 Sterling St. Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 5:00 pm Upper Body Strength 45 Sterling St Unit 28 West Boylston Ma 01583
| 4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm Sweat N' Stretch (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 10:00 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am Barre/Core Fusion (Indoor Shoes Required) 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm Restorative Yoga with Aromatherapy, Reiki, and Sound Bowls 45 Sterling St Unit 28 West Boylston Ma 01583
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