Muscular Connections

December 2025

Indoor only sneakers must be brought to all classes except Yoga and Pilates
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
9:00 am
Pilates & Isometrics
Lori Sereti
22
6:00 pm
Classic Cardio "Retro Rhythm" (indoor shoes required)
Lori Sereti
7:00 pm
Free Flow
Emily Steiger
23
7:00 am
Slow Flow with Dynamic Stretch
Alicja
5:30 pm
Floor to Core (Indoor shoes required)
Timothy Boilard
6:45 pm
Slow Flow & Yin
Cara Bisceglia
24
TODAY
5:00 pm
Upper Body Strength
45 Sterling St Unit 28 West Boylston Ma 01583
Timothy Boilard
1 hour
CANCELLED
25
26
7:00 am
Strong Foundations
45 Sterling St Unit 28 West Boylston Ma 01583
Timothy Boilard
1 hour
27
9:00 am
Barre/Core Fusion
45 Sterling St Unit 28 West Boylston Ma 01583
Paula
1 hour
28
9:00 am
Pilates & Isometrics
45 Sterling St Unit 28 West Boylston Ma 01583
Lori Sereti
1 hour
29
6:00 pm
Classic Cardio "Retro Rhythm" (indoor shoes required)
45 Sterling St Unit 28 West Boylston Ma 01583
Lori Sereti
45 minutes
7:00 pm
Free Flow
45 Sterling St Unit 28 West Boylston Ma 01583
Emily Steiger
1 hour
30
7:00 am
Slow Flow with Dynamic Stretch
45 Sterling St Unit 28 West Boylston Ma 01583
Alicja
1 hour
5:30 pm
Floor to Core (Indoor shoes required)
45 Sterling St Unit 28 West Boylston Ma 01583
Timothy Boilard
1 hour
6:45 pm
Slow Flow & Yin
45 Sterling St Unit 28 West Boylston Ma 01583
Cara Bisceglia
1 hour
31
5:00 pm
Upper Body Strength
45 Sterling St Unit 28 West Boylston Ma 01583
Timothy Boilard
1 hour
1
Lori on Vacation 12/31- 1/8
2
Lori on Vacation 12/31- 1/8
7:00 am
Strong Foundations
45 Sterling St Unit 28 West Boylston Ma 01583
Timothy Boilard
1 hour
3
Lori on Vacation 12/31- 1/8
9:00 am
Barre/Core Fusion
45 Sterling St Unit 28 West Boylston Ma 01583
Paula
1 hour
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