Indoor only sneakers must be brought to all classes except Yoga and Pilates

FriYAY Barre/Cardio Circuit (indoor shoes required)

30 Min Express Circuit (Indoor Shoes required)

Balance, Stability & Strength

Barre/Core Fusion (Indoor Shoes Required)

Gentle Flow All levels

Monday 45 ( Indoor Shoes Required)

Morning Flow & Restore

Pilates & Isometrics

Pilates Fusion With Lori

Slow Flow & Yin

Slow Flow with Dynamic Stretch

Stretch and Mobility

Sweat N' Stretch (Indoor shoes required)

45 Sterling St Unit 28 West Boylston Ma 01583

Alicja

Cara Bisceglia

Lori Sereti

Nadine Laino

Sharon

Timothy Boilard

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

13 September 13 (Sunday)
1. CELEBRATING 3 YEARS GET 7 DAYS FOR $10
1. 9:00 am
  
  Pilates & Isometrics
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
14 September 14 (Monday) Today
1. CELEBRATING 3 YEARS GET 7 DAYS FOR $10
1. 12:00 pm
  
  Stretch and Mobility
  
  Sharon 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Monday 45 ( Indoor Shoes Required)
  
  Lori Sereti 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
15 September 15 (Tuesday)
16 September 16 (Wednesday)
1. 7:00 am
  
  Morning Flow & Restore
  
  Alicja 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Sweat N' Stretch (Indoor shoes required)
  
  Sharon 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
17 September 17 (Thursday)
1. 7:00 am
  
  Gentle Flow All levels
  
  Alicja 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
2. 4:30 pm
  
  Pilates Fusion With Lori
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
18 September 18 (Friday)
1. 9:00 am
  
  FriYAY Barre/Cardio Circuit (indoor shoes required)
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
19 September 19 (Saturday)
1. 7:00 am
  
  Barre/Core Fusion (Indoor Shoes Required)
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
20 September 20 (Sunday)
1. 9:00 am
  
  Pilates & Isometrics
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
21 September 21 (Monday)
1. 12:00 pm
  
  Stretch and Mobility
  
  Sharon 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Monday 45 ( Indoor Shoes Required)
  
  Lori Sereti 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
22 September 22 (Tuesday)
23 September 23 (Wednesday)
1. 7:00 am
  
  Morning Flow & Restore
  
  Alicja 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Sweat N' Stretch (Indoor shoes required)
  
  Sharon 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
24 September 24 (Thursday)
1. 7:00 am
  
  Gentle Flow All levels
  
  Alicja 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
2. 4:30 pm
  
  Pilates Fusion With Lori
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
25 September 25 (Friday)
1. 9:00 am
  
  FriYAY Barre/Cardio Circuit (indoor shoes required)
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
26 September 26 (Saturday)
27 September 27 (Sunday)
1. 9:00 am
  
  Pilates & Isometrics
  
  Lori Sereti 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
28 September 28 (Monday)
1. 12:00 pm
  
  Stretch and Mobility
  
  Sharon 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Monday 45 ( Indoor Shoes Required)
  
  Lori Sereti 45 minutes 45 Sterling St Unit 28 West Boylston Ma 01583
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1. 7:00 am
  
  Morning Flow & Restore
  
  Alicja 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
2. 6:00 pm
  
  Sweat N' Stretch (Indoor shoes required)
  
  Sharon 1 hour 45 Sterling St Unit 28 West Boylston Ma 01583
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)

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