Indoor only sneakers must be brought to all classes except Yoga and Pilates
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26 | 27 | 28 | 29 | 30 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 9:00 am Pilates & Isometrics | 18 12:00 pm Lunch Hour Mobility & Stretch 6:00 pm Monday 45 ( Indoor Shoes Required) | 19 7:00 am Slow Flow with Dynamic Stretch 10:30 am Floor to Core (Indoor shoes required)
6:00 pm Low Intensity Interval training (indoor shoes required) | 20 9:15 am Morning Flow & Restore 6:00 pm Sweat N' Stretch (Indoor shoes required) | 21 7:30 am Gentle Flow All levels 4:30 pm Pilates Fusion With Lori | 9:00 am FriYAY Pilates/Cardio Circuit (indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:30 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
|
9:00 am Pilates & Isometrics 45 Sterling St Unit 28 West Boylston Ma 01583
| 6:00 pm Monday 45 ( Indoor Shoes Required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 7:00 am Slow Flow with Dynamic Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
10:30 am Floor to Core (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm 30 Min Express Circuit 45 Sterling St. Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:15 am Morning Flow & Restore 45 Sterling St Unit 28 West Boylston Ma 01583
6:00 pm Sweat N' Stretch (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am FriYAY Pilates/Cardio Circuit (indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:30 am Strong Foundations 45 Sterling St Unit 28 West Boylston Ma 01583
|
9:00 am Pilates & Isometrics 45 Sterling St Unit 28 West Boylston Ma 01583
| 12:00 pm Lunch Hour Mobility & Stretch 45 Sterling St Unit 28 West Boylston Ma 01583
| 10:30 am Floor to Core (Indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
6:45 pm Slow Flow & Yin 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:15 am Morning Flow & Restore 45 Sterling St Unit 28 West Boylston Ma 01583
| 4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583
4:30 pm Pilates Fusion With Lori 45 Sterling St Unit 28 West Boylston Ma 01583
| 9:00 am FriYAY Pilates/Cardio Circuit (indoor shoes required) 45 Sterling St Unit 28 West Boylston Ma 01583
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