November 2024
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Kristyna Vopickova 5:45 pm BARRE Claudia Johnston 7:00 pm YOGA FLOW FOR EVERYBODY Hannah Stubbs | 29 11:00 am BEGINNERS ASHTANGA VINYASA Natasha Slinn 5:30 pm SOMATIC YIN YOGA Kristyna Vopickova 5:45 pm PILATES FOR HEALTHY BACK & CORE Claudia Johnston 6:00 pm AERIAL YOGA FROM SCRATCH (BEGINNERS) / 6 WEEKS COURSE 24/09 - 29/10 (6/6) Becca Maddox 7:00 pm YOGA FOR BEGINNERS Kristyna Vopickova 7:15 pm AERIAL YOGA IMPROVER/ 6 WEEK COURSE 24/09 - 29/10 (6/6) Becca Maddox 7:15 pm Claudia Johnston CANCELLED | 30 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Natasha Slinn 5:00 pm KARATE - booking by www.kenshinryu.co.uk Clare Challinor 7:30 pm AERIAL YOGA ALL LEVELS Kristyna Vopickova 7:30 pm YOGA FOR EVERYBODY Carrie Powell | 31 11:00 am Kristyna Vopickova CANCELLED 8:00 pm HATHA YOGA Russ Morgan | 1 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Natasha Slinn 9:30 am RISE & SHINE YOGA Becca Maddox 11:00 am AERIAL YOGA ALL LEVELS Becca Maddox 5:30 pm YOGA FOR CORE AND GLUTES ACTIVATION Kristyna Vopickova 6:30 pm YOGA NIDRA (yogic sleep / guided meditation) Natasha Slinn | 2 10:30 am YOGA FLOW FOR EVERYBODY Hannah Stubbs |
3 | 4 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Hannah Stubbs 5:45 pm Claudia Johnston CANCELLED 7:00 pm YOGA FLOW FOR EVERYBODY Hannah Stubbs | 5 11:00 am BEGINNERS ASHTANGA VINYASA Becca Maddox 5:30 pm SOMATIC YIN YOGA Russ Morgan 5:45 pm PILATES FOR HEALTHY BACK & CORE Claudia Johnston 6:00 pm AERIAL YOGA FROM SCRATCH (BEGINNERS) / 6 WEEKS COURSE 05/11 - 10/12 (1/6) Becca Maddox 7:00 pm YOGA FOR BEGINNERS Russ Morgan 7:15 pm AERIAL YOGA IMPROVER/ 6 WEEK COURSE 05/11 - 10/12 (1/6) Becca Maddox 7:15 pm YOGALATES Claudia Johnston | 6 5:00 pm AERIAL YOGA FOR CHILDREN (age 6-14) Becca Maddox 5:00 pm KARATE - booking by www.kenshinryu.co.uk Clare Challinor 6:15 pm AERIAL YOGA MIXED ABILITIES/ 6 WEEKS COURSE 06/11 - 11/12 (1/6) Becca Maddox 7:30 pm YOGA FOR EVERYBODY Carrie Powell | 7 8:00 pm HATHA YOGA Russ Morgan | 8 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Natasha Slinn 9:30 am RISE & SHINE YOGA Becca Maddox 11:00 am AERIAL YOGA ALL LEVELS Becca Maddox 5:30 pm YOGA FOR CORE AND GLUTES ACTIVATION Becky Lawes 6:30 pm YOGA NIDRA (yogic sleep / guided meditation) Natasha Slinn | 9 10:30 am YOGA FLOW FOR EVERYBODY Carrie Powell |
10 | 11 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Kristyna Vopickova 5:45 pm BARRE Claudia Johnston 7:00 pm YOGA FLOW FOR EVERYBODY Hannah Stubbs | 12 11:00 am BEGINNERS ASHTANGA VINYASA Becca Maddox 5:30 pm SOMATIC YIN YOGA Kristyna Vopickova 5:45 pm PILATES FOR HEALTHY BACK & CORE Claudia Johnston 6:00 pm AERIAL YOGA FROM SCRATCH (BEGINNERS) / 6 WEEKS COURSE 05/11 - 10/12 (2/6) Becca Maddox 7:00 pm YOGA FOR BEGINNERS Kristyna Vopickova 7:15 pm AERIAL YOGA IMPROVER/ 6 WEEK COURSE 05/11 - 10/12 (2/6) Becca Maddox 7:15 pm YOGALATES Claudia Johnston | 13 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING Kristyna Vopickova 5:00 pm AERIAL YOGA FOR CHILDREN (age 6-14) Becca Maddox 5:00 pm KARATE - booking by www.kenshinryu.co.uk Clare Challinor 6:15 pm AERIAL YOGA MIXED ABILITIES/ 6 WEEKS COURSE 06/11 - 11/12 (2/6) Becca Maddox 7:30 pm YOGA FOR EVERYBODY Carrie Powell | 14 TODAY | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 6:30 pm YOGAK NANTWICH, Buddha Room, CW55ED Natasha Slinn CANCELLED | 30 |