YOGA FOR SPORTS WORKSHOP - UNLOCK YOUR HIPS
with Kristyna Vopickova

Join us for an engaging and informative Yoga Sport Workshop focusing on hip health. Designed for individuals of all athletic abilities and interests, this workshop will provide you with the tools and techniques to improve your hip flexibility, strength, and overall lower body health, allowing you to achieve better overall performance.

 Benefits:

1. Increase hip flexibility and strength.

2. Reduce tension and alleviate pain.

3. Enhance body awareness and overall well-being.

4. Develop techniques for self-care and injury prevention.

5. Improve performance in various sports and activities.

 Important Information: We cannot accept cancellation 7 working days before the event, but you can offer up your spot to someone else. 14 working days before the event we can offer you 50% refund of the price of the event, please check you can attend before purchasing.

Please note that our instructors are not specialized medical professionals, and this workshop offers a general approach to hip health. If you have any concerns or serious injuries, please consult your healthcare provider before attending to ensure this workshop is appropriate for you.