| | | | | | |
|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 1:00 pm WINTER SOLSTICE (WELCOME IN STILLNESS) | 22 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING ( 55+) 5:45 pm PILATES FOR HEALTHY BACK & CORE 7:00 pm YOGA FLOW FOR EVERYBODY | 11:00 am BEGINNERS ASHTANGA VINYASA YOGAK NANTWICH, Buddha Room, CW55ED
5:45 pm HATHA YOGA YOGAK NANTWICH, Crystal Room, CW55ED
5:45 pm SOMATIC YIN YOGA YOGAK NANTWICH, Buddha Room, CW55ED
| | | | 10:30 am YIN AND YANG YOGA ( ALL LEVELS ) YOGAK NANTWICH, Buddha Room, CW55ED 8 spots left |
10:30 am SUNDAY RESET YOGAK NANTWICH, Buddha Room, CW55ED 6 spots left | 10:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING ( 55+) YOGAK NANTWICH, Buddha Room, CW55ED 8 spots left | 10:30 am YOGA FOR EVERYBODY YOGAK NANTWICH, Buddha Room, CW55ED 9 spots left | | | 9:30 am GENTLE YOGA TO IMPROVE MOBILITY AND GENERAL WELL BEING ( 55+) YOGAK NANTWICH, Buddha Room, CW55ED 6 spots left 5:30 pm YOGA FOR CORE AND GLUTES ACTIVATION YOGAK NANTWICH, Buddha Room, CW55ED 9 spots left 6:30 pm YOGA NIDRA (yogic sleep / guided meditation) YOGAK NANTWICH, Crystal Room, CW55ED 2 spots left | 9:30 am FIERY FLOW YOGAK NANTWICH, Buddha Room, CW55ED 9 spots left 10:30 am YIN AND YANG YOGA ( ALL LEVELS ) YOGAK NANTWICH, Buddha Room, CW55ED 7 spots left |
