AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia (alligatoryoga@gmail.com) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

All classes
Location
All Instructors
No class found for the selected class and location.
Apr
7 Mon
April 7
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Apr
8 Tue
April 8
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
Apr
9 Wed
April 9
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (6/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
2 SPOTS LEFT
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
Apr
10 Thu
April 10
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
1 SPOT LEFT
Apr
11 Fri
April 11
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
1 SPOT LEFT
Apr
12 Sat
April 12
Saturday
10:00 am
ENERGY ALCHEMY: Yoga Meditation (April) (2/4)
2 hours
305 East Duval Street, Suite 101, Lake City, FL
Apr
14 Mon
April 14
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Apr
15 Tue
April 15
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
Apr
16 Wed
April 16
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (7/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
2 SPOTS LEFT
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
Apr
17 Thu
April 17
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
CLASS FULL
Apr
18 Fri
April 18
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
1 SPOT LEFT
Apr
19 Sat
April 19
Saturday
10:00 am
ENERGY ALCHEMY: Yoga Meditation (April) (3/4)
2 hours
305 East Duval Street, Suite 101, Lake City, FL
Apr
21 Mon
April 21
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
CLASS FULL
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
Apr
22 Tue
April 22
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
CLASS FULL
Apr
23 Wed
April 23
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (8/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
2 SPOTS LEFT
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
1 SPOT LEFT
Apr
24 Thu
April 24
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
CLASS FULL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
1 SPOT LEFT
Apr
25 Fri
April 25
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
1 SPOT LEFT
Apr
26 Sat
April 26
Saturday
10:00 am
ENERGY ALCHEMY: Yoga Meditation (April) (4/4)
2 hours
305 East Duval Street, Suite 101, Lake City, FL
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