AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia (alligatoryoga@gmail.com) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

All classes
Location
All Instructors
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Mar
5 Wed
March 5
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (1/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
Mar
6 Thu
March 6
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Mar
7 Fri
March 7
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
Mar
10 Mon
March 10
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
10:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour 30 minutes
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Mar
11 Tue
March 11
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
Mar
12 Wed
March 12
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (2/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
Mar
13 Thu
March 13
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Mar
14 Fri
March 14
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
Mar
17 Mon
March 17
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Mar
18 Tue
March 18
Tuesday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
Mar
19 Wed
March 19
Wednesday
10:00 am
March - April 2025 EASY YOGA: Revitalize Energy & Calm the Mind (3/8)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
Mar
20 Thu
March 20
Thursday
2:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
6:00 pm
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Mar
21 Fri
March 21
Friday
4:00 pm
JYOTISHA: Access Your Personality, Purpose, & Power
2 hours
ON-LINE via Zoom
Mar
22 Sat
March 22
Saturday
10:00 am
MOVING ENERGY! - A Yoga Mini-Workshop
FREE
1 hour
Mar
24 Mon
March 24
Monday
7:00 am
EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring
1 hour 30 minutes
ON-LINE via Zoom
10:00 am
PRIVATE Yoga Mentoring
1 hour 30 minutes
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
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