AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Dec
18 Wed
December 18
Wednesday
10:00 am
Yoga for Strength & Vitality, Wednesdays, FALL TERM 2019 (6/6)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for BALANCE, Wednesdays, with Jenna Lambert, FALL TERM 2019 (6/6)
1 hour 15 minutes
AHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
Dec
19 Thu
December 19
Thursday
10:00 am
Yoga for BALANCE, THURSDAYS, with Jenna Lambert, FALL TERM 2019 (6/6)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Meditation for Calm, Focus, & Inner Joy (1/1)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Dec
22 Sun
December 22
Sunday
2:00 pm
Yoga Nidra WORKSHOP
2 hours 15 minutes
305 East Duval Street, Lake City, FL
Jan
4 Sat
January 4
Saturday
10:00 am
TASTER! YOGA for BALANCE, special session with Jenna Lambert
1 hour
305 East Duval Street, Suite 101, Lake City, FL
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