AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Jul
8 Mon
July 8
Monday
6:00 pm
MASTERCLASS: Bhuta Shuddhi, an advanced meditation
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jul
9 Tue
July 9
Tuesday
6:00 pm
Restorative Yoga to REDUCE Stress & REFRESH
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL
Jul
10 Wed
July 10
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
TASTER! YOGA for BALANCE, special session with Jenna Lambert
1 hour
305 East Duval Street, Suite 101, Lake City, FL
Jul
11 Thu
July 11
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (10/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jul
12 Fri
July 12
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (10/10)
1 hour
305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
PRIVATE Yoga Mentoring
1 hour
Jul
13 Sat
July 13
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (10/10)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jul
17 Wed
July 17
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Jul
19 Fri
July 19
Friday
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Jul
24 Wed
July 24
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Jul
26 Fri
July 26
Friday
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga WORKSHOP: Stretch It, Twist It, Make It, Take It! a DIY Yoga Flow + Twists with Jenna Lambert
2 hours
305 East Duval Street, Lake City, FL
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